In relation to intimacy, the little issues matter. Issues like the feel, aroma, substances, and the thought that goes into all of it are a giant deal. That’s why we’re genuinely obsessive about WOO. This model is about far more than intimate merchandise. It’s a contemporary sexual wellness model that may elevate your intercourse life with each pleasure and self-care in thoughts.
Whether or not you’re wanting the right vibrator to amp up your private time or a silky lubricant to counterpoint intercourse along with your associate, WOO delivers. Their clear, body-safe, high-quality, BEAUTIFUL merchandise deserve a spot in your self-importance along with your TSC Ice Curler and Face Massager—not tucked away in your drawer. As a result of when one thing feels this good, seems to be this good, and is that this good for you, you don’t cover it. Proper? You make it a part of your ritual.
WOO’s merchandise are one approach to utterly level-up your intercourse life. So, whether or not issues are a bit vanilla within the bed room proper now otherwise you’re simply within the temper to spice issues up, WOO and The Skinny Confidential are right here to make intimacy extra enjoyable, extra intentional, and far more thrilling. Take into account this your go-to information for making intercourse higher in each means: from the instruments you utilize, to the way in which you take care of your physique, to the vibes you carry into the bed room.
How one can Make Your Intercourse Life Higher with Woo
On this publish, we’re diving into all the things you could know to make your intercourse life higher. We’ll cowl bodily well being suggestions, emotional connection, mindset shifts, spicy actions, and our favourite WOO merchandise, after all. Irrespective of your relationship dynamics, that is your go-to useful resource for turning up the warmth in a means that’s empowering, sensible, clear, and true to you.
Is Intercourse Necessary In Life?
For lots of people, a very good intercourse life is a giant a part of feeling pleased, assured, and related. Each women and men wish to really feel desired and intimate with somebody they care about. Not solely does intercourse make us really feel good, however analysis reveals it comes with some legit well being perks. We’re speaking higher sleep, decrease blood stress, a stronger immune system, improved coronary heart well being, and higher hormonal regulation.
So, perhaps intercourse actually is one of the best drugs? And, fortunately, it’s the one prescription that comes with zero unwanted effects (except you rely smiling far more than normal)! However . . . is intercourse essential to everybody? The reality is, no.
Not everybody places a ton of stress or give attention to intercourse, and that’s completely okay! Private values, spiritual beliefs, sexuality, or perhaps a present head area can all form how individuals strategy it.
What Does A Wholesome Intercourse Life Look Like?
Open communication about wants, wishes, and limits
Consent is mutually enthusiastic and revered
A way of acceptance and emotional security
Bodily and emotional pleasure throughout intimacy
Adaptability as wants and circumstances change
Freedom from stress to carry out at a sure stage
A frequency that feels satisfying for each companions
A way of connection and closeness after intimacy
Mutual need and attraction
A shared give attention to serving to one another attain orgasm
How To Increase Your Intercourse Life
Prioritize self-care like good sleep and diet.
Good intercourse begins with feeling good in your individual physique. Let’s be actual: nobody’s within the temper after they’re anxious, run-down, or completely exhausted. That’s why self-care isn’t only a nice-to-have; it’s truly an enormous a part of sexual wellness.
Getting sufficient sleep can increase your libido, nourishing meals assist enhance your temper, and staying hydrated helps blood circulation and vaginal well being. And, don’t underestimate the ability of straightforward stress-relievers. Suppose self-massage, lighting a non-toxic candle, or taking just a few quiet moments to meditate. When your physique and thoughts really feel good, your intercourse life normally follows.
Use strategic workouts.
Train is a type of issues that’s good for almost all the things. Nevertheless, some exercises are notably good to your intercourse life. For instance, squats are nice for intercourse, and so are hip mobility workouts. Oh, and naturally kegels are all the time nice—can’t overlook these.
If these exercises aren’t your factor, that’s okay. Scroll by way of our exercise content material and see if there’s something that can match along with your schedule or way of life higher. Actually, any quantity of train can increase your confidence, physique consciousness, and stamina, which retains issues enjoyable between the sheets.
At all times be variety to your self and your physique.
While you be ok with your physique, it’s a lot simpler to remain current throughout intimacy, let go of unrealistic expectations, and launch any lingering disgrace. That type of self-love fuels actual sexual confidence. And, let’s be trustworthy, it’s not unusual to have these pre-determined, unrealistic bed room requirements. We’ve all thought, “I can’t make this face” or, “If I’m not doing one thing further, I’m being boring.” Allow us to be those to inform you—that’s not the way it must be.
It’s pure to suppose this fashion; all of us do it. However feeling snug in your individual pores and skin lets you depart the requirements behind and give attention to true ardour and intimacy. Not solely does it make you a greater lover, it typically makes you extra enticing, too. Confidence is magnetic, guys.
Get your hormones checked and balanced.
Getting your hormones checked might help with all elements of well being—sexual well being included. Hormonal imbalances could cause signs like low libido, vaginal dryness, temper swings, and fatigue. However, as soon as you realize what’s off, it’s so a lot simpler to deal with the foundation trigger and begin feeling like your self once more out and in of the bed room. Don’t know the place to begin? Don’t fear. After following up with a hormone physician, take a look at these TSC assets:
Meals That Assist Stability Hormones
This TSC podcast episode with Candace Burch
How To Flush Out Further Estrogen
This TSC podcast episode with Brianna Bitton
Discover your physique solo.
Masturbation. Is. Regular! If no person has instructed you that earlier than, allow us to be the primary to take action. The higher you realize your self, the higher you’ll be capable to talk your wants along with your associate. So, masturbate, experiment with intercourse toys, and simply have enjoyable with your self. There’s no disgrace in it, and it will probably truly assist your total intercourse life.
And, if you happen to want toy suggestions, we love the WOO Mushroom Vibez private massager. However, WOO has a a number of vibrators which can be all attractive and indulgent. Try the Vibez Disco Stick G-Spot Vibrator and the Vibez I Cum First Clitoral Vibrator, relying on what sort of pleasure you’re after.
Use solely clear, high quality merchandise within the bed room.
Not all intimate merchandise are created equal—and nothing kills the temper like irritation and rashes from lubes and oils. Should you’re loyal within the TSC neighborhood, you realize we’re all about wholesome, natural, and pure merchandise—this contains stuff you utilize within the bed room. Many intercourse merchandise are filled with harsh substances like fragrances, parabens, glycerin, and artificial dyes.
These substances can throw off your pH, trigger infections, and disrupt your hormone steadiness! So, simply learn labels before you purchase something to your intimate areas or purchase from trusted manufacturers like WOO. You need one thing completely clear and pure, like Woo’s Coconut Love Oil. It’s ok to eat—actually. It’s completely edible and protected for play. Or, if you happen to do want a bit pH-reset, take a look at WOO’s Be There In 5 intimate wash.
Talk what you need brazenly.
You and your associate are each prone to really feel unhappy if you happen to’re not speaking. Speaking brazenly about what you need (and what you don’t need) is vital to a wholesome, fulfilling intercourse life. The extra trustworthy and clear you’re, the better it’s to create a mutually satisfying expertise the place each of you are feeling seen, heard, and turned on.
Schedule intercourse—it may be simply as enjoyable as spontaneity.
Although spontaneous sexual exercise is HOT, you realize what’s additionally attractive? Scheduled intercourse! Hear us out: Understanding it’s coming however having to attend can construct anticipation, spark playful pressure, and really enhance need. Plus, it offers each companions time to mentally and bodily put together, so the expertise feels extra intentional, related, and thrilling.
Create a horny surroundings within the bed room.
Make the bed room a sexual sanctuary: Get some attractive lingerie. Mild just a few candles. Play attractive music. Diffuse important oils that ignite sexual need. You get the thought. The purpose is, take time to curate the right area for intimacy for you and your associate. The thought right here isn’t to create an aesthetically pleasing area (although it does assist.) It’s extra about creating an surroundings that lets you disconnect with the skin world, and join along with your associate within the bed room.
Love the thought of candles however need just a few different concepts? Try this publish: House Lighting Suggestions So Each Room Has a Vibe.
Learn or watch one thing spicy.
Should you wrestle to get within the temper, attempt incorporating one thing spicy into your day by day routine. For instance, learn some erotica. It’s the most effective methods to discover your sexuality and even discover just a few new issues you might like. We love Unfaithful by Wednesday Martin, who additionally got here onto the podcast to speak all issues intercourse and intimacy. To listen to what she has to say, ensure to take a look at the full podcast episode with Wednesday Martin.
One other approach to get within the temper? Watch some porn in your favourite taste. (We advocate indie creators after speaking with Lana Rhoades on The HIM & HER Present.) This could assist get you going earlier than having intercourse.
Get into roleplaying.
One other approach to increase arousal for a extra thrilling and satisfying intercourse life is roleplaying. Brazenly speak along with your associate about situations you’re keen on making an attempt. (Horny Stranger is a enjoyable one to begin with.) In case your associate isn’t into it, no worries. You possibly can nonetheless discover fantasies by way of solo play—roleplaying in your creativeness will be simply as scorching.
Experiment with one thing completely new.
Should you’re having intercourse usually however issues are beginning to really feel a bit stale or routine, it’s time to get adventurous. Attempt a brand new place, usher in some toys, swap up the placement, or anything that sparks your curiosity. A bit shake-up can go a good distance towards reigniting ardour and deepening your intimacy.
Keep curious and versatile.
Intercourse is a journey, and your wants will evolve over time. Be open to discovery and alter, and carry on speaking along with your associate. If you’d like extra on this, hearken to the episode of The HIM & HER Present with intercourse skilled Emily Morse.
See a pelvic flooring bodily therapist.
Painful intercourse, issue reaching orgasm, and even erectile dysfunction (in your man, after all) aren’t precisely regular. These issues may truly be indicators of a pelvic flooring harm. In your PT periods, your therapist provides you with focused and personalised workouts to both strengthen your pelvic flooring muscle tissues. They’ll additionally offer you a handful of rest strategies that may really make all of the distinction. The outcomes of pelvic flooring PT can genuinely be life-changing for {couples} struggling within the bed room.
Take into account seeing a intercourse therapist.
Coping with larger intercourse points? We see you. There’s no disgrace find a intercourse therapist that may aid you resolve emotional and bodily blocks, heal previous trauma, and discover new methods to create a satisfying intercourse life.
Your intercourse life deserves simply as a lot TLC as every other a part of your well being
A terrific sexual expertise isn’t about being excellent. It’s about feeling good, staying related, and being open to progress. Whether or not you’re exploring new issues, seeking to enhance your intercourse life, making an attempt new toys from WOO, or simply wish to carry extra enjoyable into the bed room, small modifications could make a big effect. Preserve it playful, preserve it trustworthy, and most significantly, benefit from the journey.
Try Woo’s Amazon Prime Day offers. Higher intercourse for much less? We’re right here for it. When you’re there, stalk Lauryn’s picks for Prime Day 2025.
x, The Skinny Confidential Group
+ How one can be assured in mattress to preserve issues spicy.
++ Be taught in regards to the sexual advantages of squats.