This Peach Crisp Yogurt Bowl combines heat peaches over yogurt with crunchy granola for a simple, high-protein summer season breakfast!
Peach Yogurt Bowl
For those who, like me, love a superb peach crisp or cobbler, you’ll recognize this breakfast bowl with ripe, candy summer season peaches cooked till tender and served heat over creamy yogurt. I critically crave this peach yogurt bowl all summer season as a result of it satisfies my yearning for peach cobbler! Some nights I even have it for dessert. I exploit a excessive protein yogurt like Oikos Professional vanilla yogurt, however if you happen to want cottage cheese, strive my Peach Pie Cottage Cheese Bowl.
Why This Recipe Works
A good way to take pleasure in summer season peaches, I like beginning my day with this yogurt bowl. It immediately places me in a superb temper. Listed here are extra explanation why I take pleasure in it:
- Summer time in a Bowl: Peaches are the sweetest and juiciest within the warm- climate months.
- Nutritious Breakfast: Recent fruit and high-protein yogurt present a scrumptious begin to your day.
- Easy: Good whenever you need one thing heat and nourishing, even whenever you’re brief on time
- Dietary Restrictions: Weight Watchers-friendly, vegetarian, gluten-free, high-protein; dairy-free and vegan (if utilizing DF yogurt)
For those who’re searching for a basic crisp for dessert moderately than a breakfast bowl, I’ve many recipes on my website, like this Peach Blueberry Crisp, Strawberry Crisp, and Triple Berry Crisp.
Substances You’ll Want
Listed here are the substances for this straightforward peach crisp yogurt bowl. See the recipe card beneath for the precise measurements.
- Olive oil or coconut oil spray to grease the pan
- Peach: Cooking the peaches enhances their pure sweetness. To organize the peach, peel it, slice it in half, and take away the pit. Then, cube it into small items.
- Sugar: You should utilize brown sugar or monk fruit (which has zero energy and is low in carbs) to sweeten the crisp.
- Cinnamon for a heat, spiced taste
- Yogurt: I like utilizing Oikos Professional vanilla yogurt, which has 20 grams of protein and no added sugar.
- Granola: Use your favourite granola.
How you can Make Peach Crisp Yogurt Bowl
This straightforward peach yogurt bowl is quick! The peaches are prepared in beneath 10 minutes. See the recipe card on the backside for printable instructions.
- Prepare dinner the peaches with the brown sugar and cinnamon in a small skillet till they’re comfortable. Then, allow them to cool for a couple of minutes.
- Assemble the Bowl: Put the yogurt in a bowl, then prime with peaches and granola.
Variations and Suggestions
- Fruit: I’ve made this with nectarines, and it tastes simply as scrumptious. You might additionally substitute berries, apricots, or cherries, or use two sorts of fruits.
- Do I want to make use of contemporary peaches? Recent peaches normally make for a sweeter, extra flavorful crisp, but when they’re out of season, you should utilize canned or frozen (and thawed) peaches.
- Make it Dairy-Free and Vegan: Substitute common yogurt along with your favourite high-protein dairy-free yogurt.
- Spices: Add a pinch of nutmeg or ginger.
- Make it for dessert and serve the peach crisp over vanilla frozen yogurt or ice cream.
- Additional Protein: Sprinkle chopped toasted pecans or walnuts on prime.
- Feed extra individuals. Simply multiply the substances by the variety of servings you want and prepare dinner the peaches in a bigger skillet.
5
55 minutes
3
15 minutes
0
45 minutes
2
30 minutes
Storage
- Refrigerate any remaining peaches for as much as 3 days. Retailer the yogurt and granola individually.
- How you can Reheat: Heat the peaches within the microwave. Then, spoon them over a bowl of yogurt and prime with granola. It’s also possible to eat the peaches chilly.
Extra Excessive-Protein Breakfast Recipes You’ll Love
For extra breakfast concepts, take a look at my roundup of Excessive-Protein Breakfast Recipes, plus these 5 high-protein breakfast recipes!
For those who make this wholesome heat peach crisp yogurt bowl recipe, I’d like to see it. Tag me in your photographs or movies on Instagram, TikTok, or Fb! And make sure to be a part of the Skinnytaste Neighborhood to see what everybody’s cooking!
Yield: serving
Serving Measurement: 1 bowl
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Warmth a small skillet over medium-low warmth and spray calmly with oil.
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Add the diced peaches, brown sugar, and cinnamon and blend to mix. Cowl and prepare dinner till the peaches are comfortable, stirring midway about 3 to 4 minutes. Take away from warmth and maintain coated, let it sit 2 to three minutes to let the juices launch. Uncover and let it cool one other 2 to three minutes.
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Spoon the yogurt right into a shallow bowl and barely flatten with the again of the spoon. High with the nice and cozy peaches and their juice and end with granola. Eat immediately.
Final Step:
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Serving: 1 bowl, Energy: 254 kcal, Carbohydrates: 31 g, Protein: 22.5 g, Fats: 5.5 g, Saturated Fats: 1.5 g, Ldl cholesterol: 20 mg, Sodium: 96.5 mg, Fiber: 3 g, Sugar: 19.5 g