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Apple Sticky Buns – Match Foodie Finds


Oh so sticky, candy, and stuffed with fall flavors, this Apple Sticky Buns recipe is coming in sizzling with a cinnamon sugar apple filling and an indulgent date caramel glaze that’s simply so dang good we may eat it on something. Good for a comfy autumn morning or as a decadent dessert, these buns are certain to please!

Close-up of a cinnamon roll with glaze and a sprinkle of salt on a white plate. A partially eaten cinnamon roll and a dish with more glaze are in the background.

If I had you at “apple sticky buns,” I don’t blame you. Sticky Rice, Sticky Sesame Garlic Ribs, Honey Sticky Pork, all issues sticky? I’m all in. However in the case of sticky-sweet recipe, this one actually does take the cake. These apple sticky buns are a Rosie unique, and so they’re the right mixture of comforting fall flavors and indulgent sweetness. Plus, sticky buns are simply so enjoyable to eat (and make!)!

To make these yummy apple buns, you’ll must make the dough, apple filling, and date caramel (OMG the date caramel 🤩) earlier than assembling and baking till completely moist, sticky, and scrumptious!

  • 2% milk: Be sure your milk is warmed to 100-110℉ earlier than mixing with the yeast.
  • Fast-rise yeast: We used quick-rise for time and comfort, however you should use common lively dry yeast as properly.
  • Maple syrup: Provides heat and pure sweetness to the dough.
  • Unsalted butter: Provides all that good moisture and flakiness to the dough.
  • Egg: Helps bind the dough collectively and provides it that further richness!
  • All-purpose flour: We examined this recipe with all-purpose flour, however you’ll be able to strive utilizing bread flour for a chewier texture.
  • Mild brown sugar: Sweetens the apple filling and provides a contact of caramel taste.
  • Cinnamon: A basic fall spice that pairs completely with apples. Mmm.
  • Honey crisp apples: Our apple of selection! It’s crunchy, tart, and candy all on the similar time.
  • Dates: The firmer the dates, the extra further liquid chances are you’ll want. Attempt to use Medjool dates in case you can!
  • Coconut cream: Use the thick stuff, not the liquid. We used the cream from a 13.5 oz can of coconut milk. 
  • Stand mixer: That is used to combine the dough. It’s going to make your life a lot simpler, belief us.
Six-step process of making cinnamon rolls with a diced apple filling, showing stages from mixing dough and filling with apples and cinnamon to rolling, baking, and the final glazed rolls.

Sure, you should use pre-made dough for this recipe in case you’re quick on time. Nevertheless, making the dough from scratch will lead to a extra flavorful and satisfying bun. If utilizing pre-made dough, be sure that to let it rise in response to package deal directions earlier than rolling it out and filling it with the apple combination.

Scrumptious Additions to Apple Sticky Buns

If you wish to take your apple sticky buns to the following degree, you’ve bought to strive these scrumptious additions:

Unbaked cinnamon roll dough topped with diced apples and cinnamon sugar, partially rolled up on a light surface.

Make Apple Sticky Buns

  1. Make Yeast: Add the heat milk and yeast to a big bowl. Put aside till the yeast has bloomed, about 5 minutes. Subsequent, add the maple syrup, melted butter, egg, and vanilla. Whisk to mix. 
  2. Put together Dough: Utilizing a stand mixer on low-medium pace with the dough hook attachment, slowly stir the flour and salt into the moist components. As soon as all the flour has been added and a shaggy dough has shaped, knead for 2-3 minutes or till the dough is clean and elastic (it ought to bounce again if you poke it). 
  3. Let Dough Rise: Switch the dough to a flippantly oiled bowl and canopy it with plastic wrap after which a tea towel. Place it in a heat place to rise till doubled in measurement — about 1-1.5 hours. Whereas the dough rises you can also make the filling and prepare dinner your apples. 
  4. Make Apple Filling: In a small bowl, mix the brown sugar and cinnamon. Put aside till prepared to make use of. Subsequent, peel your apples and cube them into small items. 
  5. Saute: Then, warmth a saute pan over medium warmth and start to soften 1 tablespoon of butter. As soon as the butter is melted, add your diced apples and nutmeg, and prepare dinner for 5-7 minutes or till the apples are mushy. Put aside. 
  6. Make Date Caramel: Place the dates, coconut cream, vanilla, and salt right into a meals processor. Mix till utterly clean. Put aside. 
  7. Assemble Cinnamon Rolls: As soon as the dough has risen for 1 to 1.5 hours, flip it out onto a flippantly floured floor. Roll it right into a rectangle that’s roughly 18” lengthy, 12” large, and ¼” thick
  8. Add Filling & Roll: Unfold the butter over the dough, sprinkle the filling over the butter, and sprinkle the diced apples over the filling. Then roll into a decent log, beginning at one of many lengthy sides. For bigger rolls, roll the tight log beginning at one of many shorter sides. 
  9. Slice: Slice the log into 1” rolls. It will yield about 12 rolls, relying on how tightly you roll your log and whether or not you begin rolling at an extended or quick aspect of the dough. 
  10. Add to Baking Dish: Butter a 9×13-inch baking dish and line it with parchment paper. Unfold the caramel on the underside of the baking dish. Add the rolls to the dish, ensuring they only barely contact. Relying on how tightly you roll the dough into the log, you’ll be able to both place rolls 3×4 or 2×4 with further rolls in one other baking dish. 
  11. Let Rolls Rise: Cowl with plastic wrap after which a tea towel, and place them in a heat spot to rise till the rolls start to the touch — about half-hour. Whereas the rolls rise, preheat your oven to 350℉.
  12. Bake: Bake the apple sticky buns for 18-22 minutes (relying in your oven) or till the facilities are set, be certain to not overbake. 
  13. Cool & Serve: Permit the sticky buns to chill for 10 minutes earlier than flipping them onto a reducing board. Serve with flaky sea salt sprinkled on high. Get pleasure from!
A rectangular baking dish filled with twelve freshly baked cinnamon rolls, each with a visible swirl pattern, on a white surface.

Completely! In the event you’re making the rolls prematurely, wrap them in plastic and retailer them within the fridge for as much as 12 hours. While you’re able to bake, carry the rolls to room temperature (about half-hour), after which skip to step 15 within the recipe card.

Apple cinnamon rolls.

strive it!

Apple Cinnamon Rolls

The apple cinnamon rolls with brown butter cream cheese frosting are the last word fall deal with!

A single cinnamon roll with frosting and a sprinkle of sea salt is on a white plate with a gold fork. Slices of a red apple are partially visible in the background.

Right here’s a Tip!

If the date caramel continues to be chunky, add a few of the remaining liquid from the can, 1 tablespoon at a time, till you get a clean consistency.

To retailer leftover apple sticky buns, allow them to cool utterly after which wrap them tightly in plastic wrap or place them in an hermetic container. They’ll final for as much as 3 days at room temperature.

For longer storage, place the buns within the fridge for as much as 1 week.

A partially eaten cinnamon roll on a white plate with a bowl of filling and an apple in the background.

  • Make the cinnamon rolls. Add the nice and cozy milk and yeast to a big bowl. Put aside till the yeast has bloomed. About 5 minutes.

  • Subsequent, add the maple syrup, melted butter, egg, and vanilla. Whisk to mix.

  • Utilizing a stand mixer on low-medium pace with the dough hook attachment, slowly stir the flour and salt into the moist components. As soon as all the flour has been added and a shaggy dough has shaped, knead for 2-3 minutes or till the dough is clean and elastic (it ought to bounce again if you poke it).

  • Switch the dough to a flippantly oiled bowl and canopy it with plastic wrap after which a tea towel. Place it in a heat place to rise till doubled in measurement – about 1-1.5 hours. Whereas the dough rises you can also make the filling and prepare dinner your apples.

  • Make the apples. In a small bowl, mix the brown sugar and cinnamon. Put aside till prepared to make use of.

  • Subsequent, peel your apples and cube them into small items.

  • Then, warmth a saute pan over medium warmth and start to soften 1 tablespoon of butter. As soon as the butter is melted, add your diced apples and nutmeg, and prepare dinner for 5-7 minutes or till the apples are mushy. Put aside.

  • Make the date caramel. Place the dates, coconut cream, vanilla, and salt right into a meals processor. Mix till utterly clean. Put aside.

  • Assemble the cinnamon rolls. As soon as the dough has risen for 1 to 1.5 hours, flip it out onto a flippantly floured floor.

  • Roll it right into a rectangle that’s roughly 18” lengthy, 12” large, and ¼” thick.

  • Unfold the butter over the dough after which sprinkle the filling over the butter, after which sprinkle the diced apples over the filling. Then roll into a decent log, beginning at one of many lengthy sides. For bigger rolls, roll the tight log beginning at one of many shorter sides.

  • Slice the log into 1” rolls. It will yield about 12 rolls, relying on how tightly you roll your log and whether or not you begin rolling at an extended or quick aspect of the dough.

  • Butter a 9×13-inch baking dish after which line it with parchment paper. Unfold the caramel on the underside of the baking dish. Add the rolls to the dish ensuring they only barely contact. Relying on how tightly you roll dough into the log, you’ll be able to both place rolls 3×4 or 2×4 with further rolls in one other baking dish.

  • In the event you’re making the rolls prematurely, wrap them in plastic and place them within the fridge for as much as 12 hours. Deliver the rolls to room temperature (about half-hour) if you’re able to bake after which skip to step 15.

  • In the event you aren’t making the rolls prematurely cowl with plastic wrap after which a tea towel, and place them in a heat spot to rise till the rolls start to the touch – about half-hour. Whereas the rolls rise, preheat your oven to 350℉.

  • Bake the apple sticky buns for 18-22 minutes (relying in your oven) or till the facilities are set, be certain to not overbake.

  • Permit the sticky buns to chill for 10 minutes earlier than flipping them onto a reducing board.

  • Serve with flaky sea salt sprinkled on high.

  • We used the cream from a 13.5 oz can of coconut milk.
  • If the date caramel continues to be chunky, add a few of the remaining liquid from the can 1 tablespoon at a time till a clean consistency. The extra agency the dates are the extra further liquid chances are you’ll want.

Energy: 374 kcal, Carbohydrates: 63 g, Protein: 6 g, Fats: 11 g, Fiber: 3 g, Sugar: 27 g

Diet info is robotically calculated, so ought to solely be used as an approximation.



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