Amid Grief Over Gaza, Palestinian Individuals Are Searching for Consolation in Molokhia


Manal Farhan misplaced her urge for food. It was November of 2023, greater than a month for the reason that October 7 assault by Hamas in Israel, killing 1,139 civilians and members of the Israeli army and taking greater than 200 hostages. The violence that day sparked an Israeli siege on the Gaza Strip that had already killed greater than 14,000 Gazans (the toll has climbed astronomically since), flattening buildings, and making a dire humanitarian disaster. Farhan, a Palestinian American within the throes of intense grief, hand-stitched a Palestinian flag and hung it outdoors her dwelling in Logan Sq.. Then, she says she obtained a name from the administration firm representing landlord Mark Fishman telling her to take away it — if she didn’t, she’d be evicted. “I mentioned ‘I’m Palestinian and there’s a genocide.’ They mentioned, ‘It’s a must to stay impartial,’” Farhan recounts.

Between nervousness in regards to the eviction and the horror of witnessing Palestinians slaughtered and dismembered by bombs every day on social media, Farhan struggled to eat. “While you’re carrying that stage of stress, your physique stops responding to starvation. Starvation turns into a secondary concern,” she says. However starvation would usually return when her mom Karima would make molokhia (ملوخية), a leafy stew with roots in Egypt that right this moment represents a unifying dish throughout the Arab world. Molokhia, the nationwide dish of Egypt, is historic. The pre-Arabized roots of its identify means “for the royals” or “for the gods.” The leaves, additionally referred to as jute mallow, unfold from Egypt throughout the Arab world with migration and commerce. It’s seasoned merely with salt, garlic, and lemon, boiled in hen broth, and infrequently served with hen or lamb.

A bowl of green soup on the left with a plate of a roasted half chicken and rice on the right.

This humble soup, made with greens and infrequently hen broth, has turn into a soothing image of solidarity amidst violence in Gaza.

In occasions of turmoil, we flip to the dishes that make us really feel protected, and increasingly today, folks in Chicago — dwelling to one of many nation’s largest and oldest Palestinian immigrant communities — are looking for solace in a bowl of molokhia. As one depend estimates no less than 186,000 Palestinians could have been killed by Israeli forces — in line with a letter revealed by researchers within the British medical journal the Lancet — Arab Individuals are looking for consolation and solidarity by any means. In that local weather, the dish is taking over a brand new political significance for a lot of Arabs launched to it for the primary time. Nearly each weekend, organizations just like the U.S. Palestinian Group Community and College students for Justice in Palestine manage massive protests downtown. On Thursday, August 22, teams assembled outdoors the United Heart to protest the exclusion of a Palestinian American speaker on the DNC. Autonomous teams blockade streets in Wicker Park, protest weapons producers like Boeing within the Loop, and even dyed Buckingham Fountain blood-red, spray-painting “Gaza is bleeding.” And now, because the Democratic Nationwide Conference descends upon Chicago, protestors march and disrupt politicians’ speeches, condemning them for funding Israel’s military. To disregard the political actuality of the individuals who love this dish, then, could be to inform an incomplete story of molokhia’s place in Chicago.

“I don’t know a Palestinian who doesn’t love molokhia,” Farhan says as we eat and talk about her case on the Palestinian-owned Salam Restaurant in Albany Park. The identical Palestinian flag Farhan made in November stays hanging outdoors her dwelling as she continues to battle what she contends is an illegal eviction. (The owner argues {that a} lease settlement bans any article from being displayed out of a window.) Palestinian Chicagoans and allies have protested the eviction, boycotting the Logan Theater, which Fishman owns. Being evicted right here in Chicago for “expressing love and pleasure” for her heritage, as her federal lawsuit towards Fishman states, is ironic for Farhan. Her maternal grandmother’s dwelling in occupied Palestine is now inhabited by Israeli settlers. (Farhan’s lawsuit, which argued neutrality was by no means the target — different tenants may fly Christmas and Hanukkah decorations out their home windows, in line with Farhan’s lawsuit — was dismissed in March and Farhan awaits an attraction.)

Alongside graphic images of corpses and rubble, I see displaced Palestinians making molokhia in Gaza on social media. “Mloukhieh is without doubt one of the hottest dishes liked and made by Gazans. Normally, it’s made with hen or hen broth, however since no protein supply is at present obtainable, we’re making it with processed hen broth. As ordinary made with love, amidst the conflict,” Renad, a 10-year-old content material creator from Gaza, writes in a caption. The dearth of hen is obtrusive; meat being almost unimaginable to seek out or purchase resulting from Israeli blockades of meals, hygiene merchandise, and medication. Many, particularly in North Gaza, have died of hunger. Nonetheless, the dish appears to retain its celebratory and comforting which means, even within the depths of hell. “Palestinian meals is without doubt one of the foundational features of socialization in our tradition … no matter the truth that [the refugees] had been displaced and dispossessed,” says Lubnah Shomali, the advocacy director of Badil, a human rights group for Palestinian refugees.

Lubnah, a Palestinian Christian, was raised within the Chicago suburbs earlier than transferring her household, together with her daughter, my buddy Rachel, to the West Financial institution to attach with their tradition, though life was more durable beneath occupation. Lubnah says refugees usually decide up totally different strategies of constructing molokhia from one another, the identical debates I hear in Chicago melded. “Throughout the refugee camps, there persists this have to host, invite folks, and make meals,” Lubnah says.

For Mizrahi Jews, Jewish folks of Center Japanese descent, molokhia is a part of their reminiscence too, though the Nakba severed these ties. Hisham Khalifeh, proprietor of Center East Bakery in Andersonville, remembers assembly an 80-year-old Mizrahi Jewish man there in Chicago. “He nonetheless had his Palestinian ID in his pocket,” Khalifeh says. The person needed to speak in regards to the meals he’d liked in Palestine and all that had modified since he was cleaved from his Muslim and Christian neighbors by Israel’s formation, apartheid, and ethnic cleaning. Khalifeh says the person informed him in Arabic, their shared ancestral language, “Naaood lal tareekh.” Allow us to return to historical past.


“White folks love tacos [and] enchiladas… however I bear in mind being a child, consuming molokhia at college and everyone being like, ‘Ew, that is slimy inexperienced stew,’” remembers Iman, a Mexican Palestinian Chicagoan. Iman agrees molokhia is a core a part of Chicago however is uncertain others will see it that approach — which she doesn’t thoughts. “It’s a kind of issues I really feel is so liked however hasn’t been claimed or taken over by white tradition but.”

The primary Palestinians arrived in Chicago within the 1800s, lengthy earlier than the trendy Israeli state was established, in line with Loren Lybarger, a professor at Ohio College and writer of Palestinian Chicago: Id in Exile. He remembers consuming molokhia ceaselessly on the properties of Palestinian group leaders in Chicago throughout his analysis.

Molokhia, the nationwide dish of Egypt, is historic. The pre-Arabized roots of its identify means “for the royals” or “for the gods.” A Thirteenth-century Syrian cookbook lists 4 totally different variations; one which requires charred onions floor into paste and one other with meatballs. It’s a meals that’s impressed fantasy and spiritual fervor, because it’s mentioned that the soup nursed Tenth-century Egyptian ruler Fatimid Caliph al-Hakim bi-Amr Allah again to well being — therefore the identify. (It’s additionally typically referred to as Jew’s mallow, referring to a declare that Jewish rabbis had been the primary to find and domesticate it.) The Druze, an ethno-religious group in West Asia, believed and nonetheless consider the caliph was God. So many Druze don’t eat molokhia even now, obeying his command. For most individuals, although, molokhia is now not solely for kings or gods anymore. However making it may be an affair match for royalty.

Cooked molokhia leaves have a “viscous high quality, just like nopales in Mexican delicacies,” Lebanese chef Sabrina Beydoun says. Molokhia is consolation meals, one thing teeming and proper within the deep greens, the grassy and earthy scent. “My mother would put together it with a whole lot of pleasure,” she says. “As I’ve gotten older, I look again on [it] with fondness and nostalgia.”

And everybody has a unique approach they like their molokhia — the variations and debates are virtually a part of the expertise. “Everybody does it their approach, and everyone seems to be satisfied their approach is best,” Beydoun says, laughing.

My buddy Rachel, a former participant on Palestine’s nationwide basketball crew, prefers molokhia leaves complete (Beydoun says that is widespread amongst Lebanese folks), whereas my different Palestinian buddy Rayean grew up with floor leaves. Farhan’s mom Karima’s particular ingredient is a little bit of citric acid.

A bowl of molokhia with chicken and rice in the back.

Molokhia is ready in another way relying on the family and restaurant.

An adult father-and-son team wearing the same shirts and smiling while sitting down.

The daddy-and-son crew of Ahmed and Mohammed Saleh at their restaurant, Cairo Kebab.

At Cairo Kebab, town’s solely Egyptian restaurant, molokhia grew to become the second-most requested dish amongst its Arab diners for the reason that spot started serving it every day in 2023 off Chicago’s fabled Maxwell Avenue in College Village, in line with co-owner Mohammed Saleh. “Residence meals floor us and make us into who we’re,” he says. Molokhia is arguably half of a bigger shift, the place eating places owned by marginalized ethnic teams are more and more serving dishes as soon as relegated to the house, resulting from each wider consciousness by media, need for the dishes amongst immigrant communities eager for acquainted meals, and cooks feeling empowered to discover their identities in a deeper approach.

“Quite a lot of our clients who’re Palestinian or Jordanian will ask for a bunch of lemon, or will ask for us to not prepare dinner it with garlic,” says Mohammed.

Ahmed, the proprietor and head chef of Cairo Kebab and Mohammed’s father, provides that except they’ve had molokhia earlier than, “Individuals eat it nonetheless we serve it.”

Ahmed makes the restaurant’s model with a lot of garlic in scorching butter, whereas Raeyan’s household goes mild on garlic. I like the hen with crispy, roasted pores and skin, and ceaselessly alternate between spooning the molokhia onto the rice and hen, and spooning rice and hen into the molokhia. Some prefer it skinless and boiled. Most of my buddies eat it with rice; Ahmed says many desire sopping it up with bread, and a few eat it plain like soup, with a spoon or mild sips from the bowl. Normally, it’s served with squeeze after squeeze of recent lemon.

Khalifeh has fond recollections of molokhia with quail. Ahmed says in Egypt’s second-largest metropolis, the port city of Alexandria, it’s usually made with shrimp, and a few use rabbit. In Tunisia, the molokhia is dried and floor right into a powder, leading to a silky, almost black-colored stew with lamb. Sudanese folks, due to their shared historical past with Egypt, additionally love molokhia. It’s spelled molokhia, mlokheya, molokhia… The variations are infinite and dizzying.

“After I was a child in Egypt, molokhia wasn’t only a meals, it was an occasion,” Eman Abdelhadi, an Egyptian Palestinian author and sociology professor on the College of Chicago, wrote in an e mail. “A complete day could be spent within the arduous processes of washing, drying, and reducing it. It was one thing all of us appeared ahead to.” Ahmed says that in Ramadan iftars, a time of gathering after fasting all day within the Muslim holy month, many purchasers request no less than two plates of molokhia when breaking quick.

A man in a red shirt holds up two pots and pours green soup into a bowl.

Ahmed Saleh, who owns Cairo Kebab, moved to Chicago in 1990.

For Arab Chicagoans who didn’t develop up with molokhia, Chicago is usually the place they first tried it. “We don’t have molokhia in Morocco. However I heard of it as a result of we used to observe previous [Egyptian] motion pictures,” says Imane Abekhane, an worker at Cairo Kebab. “Then I got here to Chicago, tried the Egyptian molokhia, and I liked that.”

After I first began investigating molokhia for this piece, so a lot of my Arab buddies informed me Cairo Kebab’s was the very best place to strive it in Chicago — a bowl made me perceive why. Tender roasted hen, shiny inexperienced molokhia balanced with simply sufficient garlic and salt, vermicelli noodles within the rice, and a aspect of selfmade tomato-based scorching sauce with chile flakes, chile pepper, and black pepper — all scrumptious. Ahmed made the molokhia at my desk the best way it’s typically made in Egypt, with aptitude and efficiency, a gloopy river of inexperienced cascading from one saucepan into one other earlier than pooling in my bowl. Mohammed notes that he’s seen extra Palestinians and Arabs come into Cairo Kebab for dwelling dishes like molokhia for the reason that devastation started in Palestine final 12 months.

Even when everybody can not agree on methods to make it, everybody I spoke to agrees that molokhia is an Egyptian dish. However due to the massive inhabitants of Palestinians in Chicago, many’s first assembly with molokhia — together with mine — is at a Palestinian buddy’s dwelling, or at Palestinian-owned grocers like Center East Bakery, the place Khalifeh says non-Arabs usually are available after seeing it on-line as a part of a rising advocacy for Palestinian delicacies and the Palestinian trigger — their resistance towards Israeli occupation. That offers the dish a sure political significance.


After we made molokhia, Rachel used dried leaves her grandmother introduced her from Palestine, an expertise Mohammed Saleh says is widespread. “After we go to Egypt, my dad and mom are at all times gonna deliver again no less than one suitcase stuffed with dry pre-packaged items, together with molokhia,” he says.

Frozen and dried leaves are additionally available in Chicago, at Center East Bakery, Sahar’s Worldwide Market, or Feyrous Pastries and Groceries in Albany Park. Each Raeyan and Rachel insist that dried — which produces a darker shade than frozen — is best. Ahmed says dried has its deserves, however frozen leaves protect molokhia in its unique state extra successfully, the method of drying giving it a unique style and shade. “Frozen is as near molokhia leaves harvested in Egypt by hand as you will get,” he says. Khalifeh, in distinction, is adamant that dried is at all times higher, saying it has a taste and texture that frozen can by no means obtain. Certainly one of his techniques is to place a little bit little bit of frozen leaves into the dried, serving to with shade and consistency. However he and Ahmed each say that not everybody could make dried molokhia appropriately.

And maybe one thing is misplaced within the modernity of freezing, one thing exchanged when sifting by the molokhia leaves is forgone. “My mother and aunts sit on the ground, eradicating stems and remnants of different harvest[s] like tobacco leaves,” Beydoun says. “It’s a communal apply. It’s a poetic factor to witness.” In dried leaves, I see survival — a option to transport ancestral crops for scattered diasporas. Frozen molokhia have to be shipped. However dried could be carried; it isn’t depending on any firm, simply those that have a relationship with the plant.

Nonetheless, virtually everybody agrees recent leaves are greatest — if you’ll find them. Sahar’s has recent molokhia leaves this summer season, however “they go quick and we typically don’t know once they’ll are available,” a grocer informed me over the cellphone. Hisham additionally directed me to Việt Hoa Plaza, the place I discovered recent leaves that the grocers there additionally mentioned are not often stocked as a result of rising recognition of molokhia in East Asian delicacies. In keeping with the Markaz Assessment, Japanese farmers began rising the plant after commercials within the ’80s pushed molokhia with slogans like “the key of longevity and the favourite vegetable of Cleopatra!”

“[It’s] highly regarded in Japanese grocery shops in addition to Korean grocery shops,” says Kate Kim-Park, CEO of HIS Hospitality, including that their model is barely stickier. “The plant is named 아욱 (ah-ohk) in Korean,” she says.

Chef Sangtae Park of Omakase Yume within the West Loop has fond recollections of cooking molokhia and consuming it with family and friends. “I add it in conventional [Korean] miso soup or as aspect dishes [banchan] by blanching the leaves and typically mixing sesame oil, sugar, and Korean pink pepper flakes,” Park says.

A man in a red shirt holds a plate of a chicken and rice while standing in the middle of the his kitchen.

Ahmed Saleh holds a plate of hen and rice, which is one in all some ways of us take pleasure in molokhia.

It’s also possible to develop them your self. Iman determined to start out planting molokhia and different crops utilized in Palestinian delicacies like wild thyme (typically referred to as za’atar, although it’s utilized in another way than the spice mixture of the identical identify) this March. “I felt prefer it was an act of preservation and resistance when persons are attempting to erase Palestinians,” Iman says. Globally, Indigenous cultures stress the significance of seed-keeping, and Palestinians aren’t any totally different. However planting molokhia was tough in chilly Chicago. “[Molokhia] prefers temperatures between 70 levels Fahrenheit (21 levels Celsius) and 90 levels Fahrenheit (32 levels Celsius) and well-drained, loamy soil wealthy in natural matter,” says Luay Ghafari, Palestinian gardener and founding father of City Farm and Kitchen, including that Chicagoans ought to begin planting the seeds indoors beneath develop lights “4 weeks earlier than the final frost date,” transplanting them into the backyard when the possibility of frost is over and the soil has warmed.

“It could get actually scorching after which it might get actually chilly once more, so I used to be consistently working them out and in of the residence once they had been little seedlings,” Iman says. Now, the molokhia crops are wholesome and mature, nothing just like the yield Iman sees from Palestinian fields, however one thing she’s pleased with. Ghafari says molokhia is an annual that may develop a number of ft tall in optimum circumstances. “Throughout harvest season, you usually discover it offered in massive bales as a result of it takes a big amount of leaves to yield sufficient portions for consumption.” However dwelling crops in Chicago like Iman’s don’t yield sufficient leaves for a lot apart from smaller pots of stew. Iman’s Mexican mom tends to the crops at their household dwelling close to the suburbs. “It’s our bonding factor,” Iman says.

Raeyan’s mom Nancy Roberts, an Arabic translator, typed up Raeyan’s grandmother’s molokhia recipe — the recipe we cooked from — that was handed down by generations. This, too, is a form of sacred seed-keeping.

“I plan to move [recipes] to my kids till liberation,” Abdelhadi says. “Mahmoud Darwish mentioned the occupiers worry recollections, and Palestinians have made reminiscence a nationwide pastime.”

After working round in the summertime warmth of Chicago in quest of tales about this plant, what had been my recollections of molokhia? They weren’t Rachel’s, Raeyan’s, Iman’s, or Laith’s — recollections of childhood, household, heritage. However I used to be constructing a relationship with molokhia.


A colleague as soon as mentioned, “Palestine strains my thoughts.” I by no means forgot it as a result of it so aptly described these previous 10 months for me. Now, by some means, molokhia had settled there too, changing into a part of my reminiscence of this brutal time, intertwining with Palestine, with Gaza. “It was very unhealthy right this moment,” Hisham says quietly once I talked about Gaza throughout our interview, referring to the Israeli airstrike that day in al-Mawassi, a chosen “protected zone,” that killed over 100 folks in a matter of minutes, most of them kids. In each interview I did for this text, the genocide both stored developing or the strain was thick because it was talked round. So how may writing about molokhia ever simply be about meals? How may researching, consuming, and making molokhia not make Palestine fill my thoughts, and enter my goals?

One evening I dreamt that Rachel, Raeyan, and I had been bustling round my kitchen making molokhia, me sifting the leaves with henna-stained fingers, Raeyan stirring by the range, Rachel chopping garlic. My buddy Omar was within the kitchen too, watching. It was virtually an actual reproduction of how we had appeared once we cooked it.

Besides Omar doesn’t dwell in Chicago. He’s in Gaza.

The day of the dream, Omar informed me the bombing was heavy; he won’t dwell by the evening.I hope you reside. Could Allah defend you,I messaged again. The subsequent dawn, I bought a reply. Alhamdulillah. Thank God. Omar was nonetheless alive. For months, this has been the cadence of our messages. I could not dwell by this evening. I hope you reside. Could Allah defend you. Alhamdulillah.

There was an evening when, after all of us noticed yet one more horrific picture of a Palestinian individual’s physique mutilated by Israeli assaults and U.S. weapons, it was prompt, I neglect by whom, that we go to Lake Michigan and scream. After we bought there, we had been silent for a very long time. It wasn’t embarrassment, however the worry that God had stopped listening to our screams. What proof did we’ve in any other case? Then, virtually in unison, we screamed, the sound carrying over the water. And I’ve to consider we had been heard.

Naaood lal tareekh. Allow us to return to historical past. Nataqadam lal horeya. Allow us to go ahead into freedom.

Nylah Iqbal Muhammad is a James Beard-nominated journey, meals, and leisure author with bylines in New York Journal, Journey + Leisure, and Vogue. You possibly can observe her on Instagram, Substack, and Twitter/X.





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