Weekly Meal Plan #21 | The Recipe Critic


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This week’s meal plan is heat and hearty, and I’m assured they are going to be a success with everybody within the household. My favourite is the hen parmesan as a result of it solely takes 20 minutes to arrange, and the air fryer makes it a a lot more healthy possibility with out sacrificing any style.

A collage of the meal plan recipes for the week with agraphic overlay that says week 21 meal plan with shopping list.

What’s For Dinner?

This week takes you on a tour around the globe! Begin off with a Mexican-inspired tortilla soup, then head over to France for essentially the most flavorful Boursin pork chops. Then, it’s on to Italy for some hen tetrazzini and hen parmesan! Finish your world tour with my Asian-inspired Beijing beef! Don’t overlook dessert and sides.

Gradual Cooker Hen Fajita Soup

All the pieces you’re keen on about fajitas comes collectively on this hearty Gradual Cooker Hen Fajita Soup. Tender hen surrounded by beans, corn, and spices simmers all day to perfection

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Boursin Pork Chops

Boursin Pork Chops are savory, tender and tremendous tasty coated in a tacky cream sauce. This one-pan recipe is the right straightforward foremost that may be in your dinner desk in simply half-hour!

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Hen Tetrazzini Casserole

This hen tetrazzini casserole is full of scrumptious flavors and textures. It has hearty hen, tender mushrooms, peas, and pasta, all tossed in a creamy, wealthy sauce. The casserole is topped with crispy, buttery breadcrumbs and a sprinkle of Parmesan cheese with essentially the most irresistible crunch and taste.

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Air Fryer Hen Parmesan

Air fryer hen parmesan is tacky, crispy, and cooks up in lower than 10 minutes! It’s an easy-to-make dinner that your loved ones will go loopy over!

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Beijing Beef

Crispy beef strips stir-fried with onion and pink bell peppers then tossed in a candy and tangy sauce. You are going to love this well-liked Panda Specific copycat model of Beijing beef!

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How Many Does It Feed?

This free weekly meal plan is simply what it is advisable to get your week began. It gives 5 meals that can feed 4-6 (relying on in case you are feeding adults or youngsters), AND it features a purchasing listing! With new concepts and easy-to-make recipes, having a weekly menu plan will likely be a lifesaver.

Why Ought to I Meal Plan? 

In the event you haven’t tried planning your meals forward of time, that is going to vary your life! Right here’s why I swear by meal planning:

  • Time Saver: No extra 4:00 PM panic about dinner. With a menu plan, you already know precisely what’s on the menu, what you want, and the way lengthy it takes to prepare dinner.
  • Cash Saver: Meal planning works wonders on your pockets. Whenever you set up your weekly purchasing listing, you’ll simply spot alternatives to purchase in bulk and creatively repurpose leftovers for future meals. You received’t be wandering aimlessly by the grocery retailer, uncertain of what to purchase.
  • Bye-Bye Takeout: When your dinners are deliberate forward of time and groceries are stocked, you’re much less more likely to hit the drive-thru. Since you are cooking at residence, meaning extra financial savings and more healthy consuming. Win-win!

Good Pairings!

These sides will likely be excellent with this week’s dinners. You’ll love having chips and guacamole together with your fajita soup. To die for air fryer roasted potatoes with my Boursin pork chops. Olive Backyard salad with parmesan hen and tetrazzini casserole. And my favourite fried rice with the Beijing beef!

My weekly meal plans all the time embody a printable purchasing listing that’s measured out and able to go. It makes issues really easy! Simply click on on the pink button under for the listing!

A pdf of a shopping list. A pdf of a shopping list.

Storing Leftovers for Meal Planning

I solely meal plan Monday-Friday as a result of we generally have plans over the weekend, or I’ve leftovers that we will have to complete off the week! When you’ve got leftovers, retailer them correctly in an hermetic container in your fridge.





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