We’ve got eaten our means throughout France, from the bustling bistros of Paris to tiny, family-run auberges within the countryside, and we’ve realized one easy reality: French delicacies is extra than simply meals. It’s a language of its personal, a lifestyle woven into the material of each village, metropolis, and residential. It’s the ritual of a morning croissant, the ceremony of a multi-course dinner, and the straightforward pleasure of an ideal baguette.
This isn’t only a listing of conventional French meals. That is our information to the dishes we dream about, those we order the second we land, and the flavours that outline this unbelievable nation.
We’ll share our private tales, recommendations on the place to search out the perfect variations, and the know-how that will help you navigate the menus with confidence. Put together to style the easiest of French cooking.
Finest French Meals To Attempt: A Fast Information
For first-time guests searching for the perfect meals in France, listed below are the important dishes so as to add to your listing, damaged down by class:
- High 5 Should-Attempt Dishes: Should you solely have time for a number of, prioritize these: Boeuf Bourguignon, a traditional Croissant from an area boulangerie, Steak Frites in a Parisian bistro, Duck Confit (Confit de Canard), and a easy, good Baguette.
- Traditional Principal Programs:
- Boeuf Bourguignon: Wealthy, slow-cooked beef stew in pink wine.
- Coq au Vin: Hen braised in pink wine with mushrooms and bacon.
- Duck Confit: Crispy, succulent duck leg cooked in its personal fats.
- Cassoulet: Hearty white bean and meat casserole from the south.
- From the Sea:
- Bouillabaisse: The enduring saffron fish stew from Marseille.
- Moules Frites: A steaming pot of mussels with a aspect of fries.
- Huîtres (Oysters): Freshly shucked, particularly from the Brittany coast.
- Starters & Bistro Favorites:
- Soupe à l’Oignon (French Onion Soup): Topped with crusty, tacky bread.
- Escargots de Bourgogne: Snails baked in garlic-parsley butter.
- Quiche Lorraine: Savory tart with bacon, egg, and cream.
- Foie Gras: A wealthy delicacy of duck or goose liver.
- From the Boulangerie & Pâtisserie (Bakery & Pastry Store):
- Baguette & Croissant: The important each day breads and pastries.
- Macarons: Delicate almond meringue cookies with varied fillings.
- Crème Brûlée: Creamy custard with a crackly burnt sugar prime.
- Tarte Tatin: An upside-down caramelized apple tart.
- Cheese & Alpine Specialties:
- A Cheese Plate (Fromage): That includes cheeses like Comté, Roquefort, or Brie.
- Raclette & Tartiflette: Molten cheese dishes good for winter.
Earlier than You Eat: Understanding French Eating Tradition


Navigating a French restaurant for the primary time can really feel intimidating, however a number of key pointers will make you are feeling like an area.
- The way to Learn the Menu:
- Entrée: This implies starter or appetizer, not the primary course.
- Plat: That is the primary course.
- Dessert: Dessert.
- Formule or Prix-Fixe: This can be a set menu, usually for lunch, providing wonderful worth. It often contains two or three programs (e.g., entrée + plat or entrée + plat + dessert) for a hard and fast value.
- Plat du Jour: The dish of the day, often contemporary, seasonal, and a specialty of the chef.
- Important Eating Phrases:
- “Bonjour/Bonsoir“: All the time greet the employees once you enter.
- “Je voudrais…” (zhuh voo-dray): “I would love…”
- “L’addition, s’il vous plaît” (lah-dee-syon, seel voo play): “The invoice, please.”
- “C’était délicieux!” (say-tay day-lee-syuh): “It was scrumptious!”
- Bread, Water, and Tipping:
- Bread: The bread basket isn’t an appetizer to be eaten with butter earlier than your meal. It’s a utensil—use it to sop up the unbelievable sauces left in your plate.
- Water: Should you ask for water (“une carafe d’eau, s’il vous plaît“), you’ll get free faucet water. If you would like bottled, it’s essential to specify eau plate (nonetheless) or eau gazeuse (glowing).
- Tipping: Service is included by regulation within the ultimate value (service compris). Tipping isn’t anticipated, however it’s widespread to spherical up the invoice or depart a number of further euros in money for distinctive service.
Half 1: The Soul of Paris – The Bistro & Brasserie Expertise
There’s no higher introduction to conventional French meals than a traditional Parisian bistro. These bustling, intimate eateries are the center of French eating, serving timeless dishes perfected over generations.
French Onion Soup (Soupe à l’Oignon)


We as soon as ducked right into a tiny bistro in Le Marais on a miserably chilly, wet Parisian afternoon. The second a steaming bowl of soupe à l’oignon was positioned in entrance of us, the day was saved. The aroma of wealthy beef broth and caramelized onions is pure consolation.
- What It Is: A wealthy, savory soup made out of beef inventory and onions slowly caramelized till deeply candy. It’s served in a ceramic bowl, topped with a thick crouton and a effervescent, golden crust of Gruyère cheese.
- Professional Tip: An important onion soup has a deep, darkish broth, which implies the onions have been cooked low and gradual for hours. If the broth is pale, it’s a shortcut model.
- The place to Attempt: Traditional bistros and brasseries all through Paris, particularly within the colder months.
Steak Frites


That is the unofficial nationwide dish of each French brasserie. It’s easy, satisfying, and when carried out proper, completely elegant. Our favourite reminiscence is of a late-night dinner in Montmartre, sitting at a sidewalk desk, watching the world go by with a superbly cooked steak and a mountain of crispy fries.
- What It Is: A high-quality steak (usually an entrecôte or bavette) pan-fried or grilled to your liking, served with a pile of frites (fries). It’s sometimes accompanied by a sauce, like a creamy peppercorn (au poivre) or a wealthy béarnaise.
- Know Your Cuisson (Doneness):
- Bleu: Barely seared, uncooked inside.
- Saignant: Uncommon.
- À level: Medium-rare (the usual French means).
- Bien cuit: Effectively-done.
- The place to Attempt: Virtually any brasserie or bistro in France. For a traditional expertise, strive Le Relais de l’Entrecôte in Paris, which serves solely steak frites.
Duck Confit (Confit de Canard)


The primary time you expertise a correct duck confit is a culinary revelation. We have been within the Dordogne area, the heartland of duck nation, and have been served a leg of confit the place the pores and skin was so crisp it shattered like glass, revealing essentially the most succulent, fall-off-the-bone meat beneath.
- What It Is: A duck leg slow-cooked in its personal fats for hours till extremely tender. It’s then pan-fried or broiled till the pores and skin is golden and crispy.
- Professional Tip: It’s historically served with pommes de terre sarladaises, potatoes sautéed in garlic and, you guessed it, extra duck fats. Don’t miss this pairing.
- The place to Attempt: The Southwest areas of France like Dordogne and Gascony are the epicenter, however it’s a staple on bistro menus nationwide.
Escargots de Bourgogne


Don’t be shy! For a lot of, consuming snails is a ceremony of passage in France. In spite of everything, once you consider traditional French meals, this involves the highest of your thoughts.
We have been hesitant on our first journey, however one chew of that garlicky, parsley-infused butter and we have been transformed. Use the little tongs and fork, and have your bread able to mop up each final drop of the butter.
- What It Is: Plump Burgundy snails baked of their shells with a beneficiant quantity of garlic, parsley, and butter.
- The way to Pronounce It: es-kar-goh duh boor-GOHN-yuh
- Excellent Pairing: A crisp white wine like a Chablis or a glowing Crémant de Bourgogne to chop by the richness of the butter.
Steak Tartare


Ordering steak tartare seems like becoming a member of a secret membership. It’s a dish for purists, and we love watching the tableside preparation at old-school brasseries. Should you belief the restaurant, you’re in for a deal with.
- What It Is: Excessive-quality uncooked beef, hand-chopped (by no means minced), and seasoned with capers, onions, mustard, and a uncooked egg yolk.
- Professional Tip: This dish is all concerning the high quality of the meat. Solely order it at a good, busy bistro the place you will be assured of its freshness. Should you’re not sure, ask if it’s ready au couteau (minimize by knife).
Croque-Monsieur & Croque-Madame


That is the last word French grilled cheese sandwich. It was our go-to lunch on busy sightseeing days in Paris; fast, inexpensive, and extremely scrumptious.
- What It Is: A sizzling sandwich made with baked ham and Gruyère cheese on ache de mie (gentle white bread), topped with creamy béchamel sauce and extra cheese, then broiled till bubbly. A Croque-Madame is identical however with a fried egg on prime.
- The place to Attempt: Any nook café or brasserie at lunchtime. It’s the right companion for a easy inexperienced salad with a pointy French dressing.
Half 2: Hearty Feasts: Flavours of the French Countryside
Enterprise past the cities, and also you’ll discover the country, slow-cooked dishes that kind the true soul of French delicacies. These are the recipes handed down by generations.
Boeuf Bourguignon


I’ll always remember the primary time we had a actual Boeuf Bourguignon. We have been driving by Burgundy in late autumn, the vineyards blazing gold and pink, and stumbled right into a tiny auberge close to Beaune. The air inside was thick with the scent of pink wine and slow-cooked meat. It’s not only a beef stew; it’s a hug from the within out.
- What It Is: A testomony to gradual cooking and a kind of well-known French dishes you’ve heard about. More durable cuts of Charolais beef are braised for hours in a full-bodied native Burgundy pink wine, together with pearl onions, carrots, button mushrooms, and a bouquet garni of herbs. The result’s impossibly tender beef in a wealthy, shiny sauce.
- The place to Attempt: Its native Burgundy. Search for eating places that listing it as a plat du jour. A key signal of a terrific model is a sauce that’s deep, darkish, and coats the again of a spoon.
Coq au Vin


Like its beef-based cousin, Coq au Vin is one other iconic French stew. We had an unforgettable model in a conventional bouchon in Lyon, the place the sauce was so darkish it was nearly purple, an indication of a really genuine, long-simmered recipe.
- What It Is: Hen (historically an older rooster, or coq) braised slowly in pink wine with lardons (bacon), mushrooms, and pearl onions. The lengthy cooking time makes the hen extremely tender.
- The way to Pronounce It: kok-oh-VAN
- The place to Attempt: Lyon is legendary for this dish, however you’ll discover it in conventional eating places throughout France.
Cassoulet


Be warned: cassoulet isn’t a lightweight meal. It’s a wealthy, rib-sticking masterpiece. We shared one within the medieval metropolis of Carcassonne and promptly needed to take a protracted, gradual stroll alongside town partitions to recuperate. It was price each single chew.
- What It Is: A hearty, slow-baked casserole from the Languedoc area containing white beans, duck confit, pork sausage, and infrequently different meats like pork shoulder. It’s historically cooked in a clay pot and has a scrumptious crispy crust.
- The place to Attempt: The cities of Toulouse, Carcassonne, and Castelnaudary every declare to have the one true recipe. Attempting it wherever on this area is a should.
Poulet Basquaise


This dish is a vibrant style of the French Basque Nation, with its sunny, daring flavours. It’s a wonderful one-pot meal that captures the area’s love for peppers and tomatoes.
- What It Is: Hen items braised in a flavorful sauce of piperade, a mixture of onions, inexperienced peppers, and tomatoes sautéed with a touch of Espelette pepper for a delicate heat.
- The place to Attempt: The French Basque Nation within the southwest, close to the Spanish border.
Aligot


Watching aligot being served is half the enjoyable. This tacky, stretchy potato dish is pure theatre. A server will carry a spoonful excessive into the air, making a seemingly countless ribbon of molten cheese and potato.
- What It Is: Silky clean mashed potatoes blended with garlic and Tomme de Laguiole or Cantal cheese, whipped till it develops an unbelievable, elastic texture.
- The way to Pronounce It: ah-lee-GOH
- The place to Attempt: A specialty of the Aveyron and Auvergne areas in central France. It’s usually served with native sausages.
Half 3: A Style of the Coast – The Finest French Seafood
From the rugged coast of Brittany to the sun-drenched Mediterranean, France’s shoreline affords a number of the greatest seafood on this planet.
Bouillabaisse


Consuming bouillabaisse within the Vieux-Port (Outdated Port) of Marseille, with the fishing boats bobbing within the harbour, is a quintessential French meals expertise. It’s not only a soup; it’s a two-course occasion.
- What It Is: An iconic fish stew from Marseille. An genuine model should comprise no less than 4 forms of native rockfish. The aromatic, saffron-infused broth is served first with croutons and rouille (a spicy garlic mayonnaise), adopted by the fish fillets themselves.
- Professional Tip: Actual bouillabaisse is pricey because of the high quality and number of fish required. Be cautious of low-cost variations marketed to vacationers.
- The way to Pronounce It: boo-yah-BESS
Moules Frites


This Belgian traditional has been wholeheartedly adopted by Northern France. There’s nothing higher than sitting at a seaside restaurant in Normandy or Brittany with an enormous steaming pot of mussels, a cone of salty fries, and a view of the ocean.
- What It Is: A beneficiant portion of mussels, sometimes steamed in a broth of white wine, shallots, parsley, and garlic (marinières fashion). It’s all the time served with a aspect of fries.
- The way to Eat It: Use an empty mussel shell as a pair of pincers to pluck the meat from the others.
Oysters (Huîtres)


The French coast, notably Brittany and Normandy, produces a number of the world’s most interesting oysters. We love visiting the oyster market in Cancale, Brittany, the place you should purchase a dozen fresh-shucked oysters straight from the producers and eat them standing by the ocean with a squeeze of lemon.
- What It Is: Contemporary, uncooked oysters, sometimes served on a mattress of ice with lemon wedges and a mignonette sauce (chopped shallots in pink wine vinegar).
- The place to Attempt: Coastal cities in Brittany and Normandy are greatest. In Paris, you’ll discover them at devoted seafood brasseries (écaillers), particularly throughout months with an ‘R’ in them.
Coquilles Saint-Jacques


This can be a wealthy, elegant dish usually served as a starter for a special day. The creamy sauce and golden-brown prime make it pure indulgence.
- What It Is: Plump sea scallops, usually poached in a wine-infused cream sauce with mushrooms, then positioned again right into a shell, topped with cheese or breadcrumbs, and browned below a grill.
- The place to Attempt: A traditional on menus in Normandy, the center of France’s scallop fishing trade.
Sole Meunière


Easy, elegant, and timeless. This dish, famously cherished by Julia Baby, proves that with good components and method, you don’t want difficult recipes to create one thing magical.
- What It Is: A complete Dover sole, flippantly dusted in flour, pan-fried in butter till golden, and served with a sauce of browned butter (beurre noisette), lemon juice, and contemporary parsley.
- Excellent Pairing: A crisp, unoaked Chardonnay like Chablis.
Half 4: The Artwork of the Apéro – Cheese Course, Charcuterie & Wine
The hours earlier than dinner, often called l’apéro, are a cherished French ritual and actually a part of the French tradition.. It’s a time to unwind with a drink and a few savoury bites.
A Newbie’s Information to French Cheese


With over 1,000 forms of cheese, understanding the place to start out is daunting. A cheese course is usually served after the primary course and earlier than dessert. These are our favorite French cheeses:
- Comté: A tough, nutty cheese from the Jura mountains.
- Roquefort: A strong, salty blue cheese made out of sheep’s milk.
- Chèvre (Goat Cheese): Is available in many varieties, from gentle and contemporary to arduous and aged. Search for Crottin de Chavignol from the Loire Valley.
- Camembert: A gentle, creamy, and earthy cheese from Normandy. Let it come to room temperature earlier than consuming.
- Brie de Meaux: The well-known “King of Cheeses,” soft-ripened with a light, buttery flavour.


Cheese Plate (Fromages AOP). Begin with Comté (Jura), Camembert de Normandie (Normandy), Sainte-Maure de Touraine (Loire goat’s cheese), and Saint-Nectaire (Auvergne). Ask for cheeses “à level” (ripe). Word: the baguette, now on UNESCO’s Intangible Cultural Heritage listing, actually is half the enjoyment.
Charcuterie (Pâté, Terrine, Rillettes)


A charcuterie board is a celebration of preserved meats.
- What It Is: A platter that includes quite a lot of cured meats and preparations.
- Pâté & Terrine: A combination of floor meat (like pork, veal, or duck), fats, and seasonings, cooked in a mildew. A terrine is known as for the dish it’s cooked in, whereas a pâté en croûte is baked in a pastry crust.
- Rillettes: Meat (often pork) slow-cooked in its personal fats till it’s shreddable, then cooled to kind a wealthy, savory unfold.
- The way to Eat It: Unfold it on a bit of contemporary baguette and serve with cornichons (tiny pickles) and Dijon mustard.
Foie Gras


A controversial however undeniably iconic French delicacy. We first tried it seared sizzling (poêlé) at a Christmas market in Strasbourg, served merely on gingerbread. It was unbelievably wealthy and melted in our mouths.
- What It Is: The specifically fattened liver of a duck or goose. It may be served as a chilly terrine (mi-cuit) with toast and fig jam, or seared sizzling.
- Excellent Pairing: A candy dessert wine like a Sauternes from Bordeaux or a Jurançon from the Southwest.
Half 5: The Morning Ritual – The Boulangerie & Pâtisserie
No journey to France is full with out each day visits to the native bakery (boulangerie) and pastry store (pâtisserie).
Baguette Custom


The French baguette is a cultural icon. Our each day ritual in France is to search out the perfect native boulangerie and seize a heat baguette de custom for the day.
- What It Is: A protracted, skinny loaf of bread with a crisp crust and a gentle, ethereal crumb. A “Custom” is made with solely flour, water, yeast, and salt, protected by French regulation.
- Professional Tip: Search for bakeries with the “Artisan Boulanger” signal. A very good baguette ought to have an irregular, open crumb and a deeply golden, crackly crust.
Croissant & Ache au Chocolat


The odor of baking butter is the fragrance of a French morning. A correct croissant must be flaky, mild as air, and depart a pleasant mess of crumbs throughout your plate.
- What It Is: A laminated pastry, that means it’s made with numerous paper-thin layers of dough and butter. A ache au chocolat is identical dough wrapped round two sticks of darkish chocolate.
- Professional Tip: Keep away from pale, doughy-looking croissants. An important one is deep golden-brown and has clearly outlined layers.
Macarons


These delicate, jewel-like almond meringue cookies are a world away from the coconut macaroons you is likely to be used to. We love sampling the ingenious seasonal flavours on the well-known Parisian patisseries.
- What It Is: Two light-as-air almond meringue shells sandwiching a flavorful filling like ganache, buttercream, or jam.
- The place to Attempt: Pierre Hermé and Ladurée are essentially the most well-known in Paris, however many native patisseries have wonderful variations.
Tarte Tatin


A contented accident. This upside-down caramelized apple tart was created by the Tatin sisters within the nineteenth century after they supposedly overcooked the apples and tried to salvage the dish by placing the pastry on prime.
- What It Is: Apples caramelized in butter and sugar till darkish and sticky, then baked below a layer of pastry. It’s inverted earlier than serving.
- The way to Eat It: Served heat, usually with a dollop of crème fraîche or a scoop of vanilla ice cream.
Crème Brûlée


The satisfying crack of the caramelized sugar topping is among the nice joys of French desserts. It’s a traditional for a cause.
- What It Is: A wealthy, creamy vanilla custard base with a contrasting layer of hardened, brittle caramelized sugar on prime.
- Professional Tip: The highest must be skinny and shatter simply with a spoon. The custard beneath must be cool and silky clean.
Half 6: Informal Bites & Market Fare
Not each French meal is a proper affair. These dishes are good for a fast lunch, a picnic, or an off-the-cuff market go to.
Quiche Lorraine


The quintessential French savory tart. It’s good for a lightweight lunch or a picnic.
- What It Is: A wealthy, open-faced tart with a pastry crust stuffed with a savory custard of eggs, cream, and smoky lardons (bacon).
- The place to Attempt: Initially from the Lorraine area, however present in each boulangerie and traiteur (deli) throughout France.
Crêpes & Galettes


We spent every week in Brittany, the birthplace of the crêpe, and ate them nearly each day. They’re extremely versatile and scrumptious.
- What It Is: Crêpes are skinny pancakes made out of wheat flour and are sometimes served with candy fillings (sugar, Nutella, fruit). Galettes are from the identical household however are made with savory buckwheat flour and stuffed with issues like cheese, ham, and eggs (une complète).
- Professional Tip: In Brittany, they’re historically served with a bowl of native dry cider.
Salade Niçoise


This isn’t only a salad; it’s a whole meal in a bowl, stuffed with the contemporary flavours of the French Riviera.
- What It Is: A composed salad from Good that includes tomatoes, inexperienced beans, hard-boiled eggs, olives, and anchovies or tuna.
- Good to Know: An genuine Niçoise salad doesn’t comprise cooked potatoes or lettuce, however many fashionable variations embrace them.
Ratatouille


A good looking summer time vegetable stew that tastes of the Provence solar. It’s excess of the straightforward dish from the film.
- What It Is: A vibrant stew of eggplant, zucchini, bell peppers, onions, and tomatoes, slow-cooked with garlic and herbs. Every vegetable is usually cooked individually to take care of its texture and flavour earlier than being mixed.
- The place to Attempt: Provence, in the summertime, when the greens are at their peak.
Raclette & Tartiflette (The Alpine Expertise)


These are the last word winter consolation meals, greatest loved in a comfy chalet after a day of snowboarding within the French Alps.
- What They Are:
- Raclette: A big wheel of Raclette cheese is melted and scraped onto diners’ plates over boiled potatoes, charcuterie, and pickles.
- Tartiflette: A ridiculously good casserole of sliced potatoes, lardons, onions, and an entire wheel of creamy Reblochon cheese baked on prime till molten and golden.
Suggestions for Gluten-Free Travellers in France
Whereas France is bread-and-pastry heaven, consuming gluten-free could be very manageable.
- Deal with naturally gluten-free dishes like grilled meats and fish (grillé), seafood platters, ratatouille, and most salads.
- Buckwheat galettes (galettes de sarrasin) are your greatest buddy—they’re naturally gluten-free and scrumptious.
- Carry a French Celiac eating card (carte de régime coeliaque) to obviously talk your wants. Merely stating “sans gluten” (with out gluten) can be very efficient.
To actually know France, it’s essential to eat your means by it. Be adventurous. Attempt the dish you possibly can’t pronounce. Belief the waiter’s suggestion. Each meal is a chance for discovery, an opportunity to attach with the tradition, the land, and the folks. Bon appétit!
Regularly Requested Questions on French Meals
Whereas it’s arduous to slim down, 5 of essentially the most iconic and important French meals are Boeuf Bourguignon for its rustic historical past, the Croissant for its baking artistry, Steak Frites as the last word bistro meal, Bouillabaisse representing the Mediterranean coast, and Crème Brûlée for its common enchantment as a traditional dessert.
A conventional multi-course meal follows a selected construction. It usually begins with an apéritif (a pre-dinner drink with small bites), adopted by an entrée (starter), a plat (important course), then a cheese course (fromage), and eventually a dessert. Espresso is often served after dessert, not with it. This construction is extra widespread for particular events or weekend meals.
It’s turning into extra so, however it requires some navigation. Traditional French delicacies is closely meat- and fish-based. Nevertheless, you’ll find wonderful vegetarian choices like Ratatouille, vegetable tarts (tartes aux légumes), Aligot, cheese plates, and salads (remember to order a Salade Niçoise sans thon). Many fashionable eating places, particularly in bigger cities, now have devoted vegetarian menus. All the time be clear when ordering: “Je suis végétarien/végétarienne.”
Paris is a melting pot of French delicacies, however it’s notably well-known for its bistro and brasserie tradition. The quintessential Parisian meals are Steak Frites, French Onion Soup, Croque-Monsieur, Duck Confit, and street-side crêpes. It’s additionally the worldwide capital of pâtisserie, so classics like Macarons, Croissants, and Paris-Brest are at their greatest right here.