Straightforward Peanut Hen Wrap – Match Foodie Finds

Tender hen, crunchy veggies, and a spicy peanut sauce make this Peanut Hen Wrap a scrumptious addition to any mealtime, whether or not it’s a wholesome lunch or a part of your dinner rotation. 

It makes use of the BEST Thai peanut sauce and takes solely half-hour to make. The mix of flavors and textures is certain to be a success with the entire fam.

Anybody else love a sandwich or a wrap SO far more when another person makes them for you?! There’s one thing about somebody you’re keen on getting the combo of meat, veggie crunch and sauce precisely proper. And that’s precisely what Linley did when she handed me considered one of these wraps after testing them at our studio. It was an ideal lil lunch-y wrap, and tremendous simple to make.

Simply prepare dinner your hen, make the cabbage salad, put together the peanut sauce, and assemble. These wraps are really easy to make and belief me once I let you know you’ll need to dip all the things within the selfmade peanut sauce.

Peanut Hen Wrap Star Elements

• Boneless skinless hen breast: You should use hen breast or tenderloins for this recipe.
• Veggies: We used contemporary greens like shredded purple cabbage, carrots, white onion, inexperienced onions, and crisp butter lettuce on this simple recipe.
• Rice vinegar: That is added to the cabbage combination and peanut sauce to provide it a pleasant, tangy style.
• Sesame oil: Creates a touch of nutty taste to the cabbage salad and peanut sauce.
• Creamy Peanut Butter: The principle ingredient for our scrumptious Thai hen wrap.
• Soy sauce: Nice for including an umami taste to the peanut sauce and veggies.
• Chopped peanuts: We used roasted and salted crunchy peanuts for these Thai hen wraps.
• Flour tortillas: The proper vessel for wrapping up all of the scrumptious components.
• Sriracha: Provides a kick of spice to the peanut sauce!
• Contemporary ginger: You’ll be able to’t make an Asian-inspired hen wrap with out ginger!
• Honey: Just a bit bit to stability out the flavors in our peanut sauce.

Can I make this recipe gluten-free?

Positively! Swap the flour tortillas with gluten-free tortillas like spinach tortillas or corn tortillas. Lettuce wraps would even be a fantastic choice for a low-carb model — delish!.

Don’t have a number of the veggies listed? 

Get inventive and use what you may have available. Pink bell pepper, cucumbers, and avocado would all make nice additions to those wraps.

Can I exploit pre-cooked hen?

Completely! Leftover rotisserie hen or grilled hen could be nice additions to those wraps. Merely heat up the hen earlier than including it to the wrap.

What number of wraps does this peanut hen wrap recipe make?

The dimensions of the tortilla used, and the quantity of filling added to every wrap will decide the variety of wraps made. This recipe makes about 4-6 wraps utilizing a typical 8-inch tortilla while you unfold the components evenly throughout all tortillas. 

You’ll be able to simply double or triple the recipe to make extra wraps for a much bigger crowd or meal prep.

Peanut Hen Wrap Storage Directions

We suggest storing the elements of the wrap individually and assembling them simply earlier than serving. You’ll be able to retailer the hen in an hermetic container within the fridge for as much as 3 days. 

The additional peanut sauce may also be saved in an hermetic container within the fridge for as much as 5 days. Dip ANYTHING into it 😀

What to Get pleasure from It With

Serve these peanut hen wraps with a facet of contemporary fruit, tortilla chips or a facet salad for a balanced meal. This Fruit Salad Recipe, Ginger Pea Salad, or Rainbow Sesame Noodle Salad would all pair properly with the wraps. 

You may also serve them as an appetizer by slicing the wraps into smaller items and arranging them on a platter for simple grabbing.