Protein Peanut Butter Twix Bars


Love Twix bars? Us too! Love discovering methods to sneak further protein into your day? Once more, us too! This Protein Peanut Butter Twix recipe was born out of our love for each. They’re crunchy, chocolatey, and filled with 6g of protein per bar due to the pleasant addition of peanut butter and protein powder.

Two chocolate-coated biscuit bars stacked with one bisected, revealing a layered interior on a white surface.
The logo for protein desserts on a red background.

Wealthy chocolate, gooey caramel, and crunchy cookie layers… it’s one of many principal the reason why Twix is my favourite sweet bar. However everyone knows it’s loaded with sugar and never a lot else concerning dietary worth. That’s why we wished to recreate this peanut butter Twix recipe! You all completely LOVED our Snickers protein bars, so we’re again with one other sweet bar favourite dupe 🤩.

Making these Twix bars is a little bit of a labor of affection, however assembling them is definitely fairly enjoyable. A lot of the remainder of the time, you’ll be patiently ready for these tasty treats to set within the freezer. And earlier than you realize it you’ll have a go-to frozen deal with available for anybody searching for a sweet bar repair.

high ideas for peanut butter twix bars

We examined these Twix bars A LOT. And by so much I imply at the least 10 instances 😋 And our high 3 ideas to make sure an ideal protein Twix bar are as follows:

A step-by-step process of making chocolate-covered cookie bars, from dough preparation to the final dipped cookies, sliced to reveal a biscuit interior.

What model of protein powder ought to I take advantage of?

You should use no matter protein powder you favor or have available, however make certain it’s a impartial or vanilla-flavored powder. We used Teras Whey Natural Vanilla Protein Powder for this recipe.

Can I make these peanut butter Twix sweet bars vegan?

Positive! As a substitute of utilizing common chocolate chips, you should utilize vegan chocolate chips. Our Vegan Chocolate Chips Recipe is tremendous straightforward to make!

Peanut butter cups stacked on a plate.

attempt it!

Peanut Butter Twix Cups

Love Twix? These peanut butter Twix cups are a enjoyable twist on the traditional sweet bar with higher for you substances.

Five chocolate-coated bars arranged in a row on parchment paper.

These peanut butter Twix bars will be saved within the freezer for as much as 3 months. Simply make certain they’re in an hermetic container or bag.

  • Preheat the oven to 350ºF.

  • Whisk collectively the all-purpose flour, protein powder, baking soda, and brown sugar.

  • Add the chilly water to the dry substances and blend collectively till mixed. Then, add the coconut oil and blend once more. The dough ought to start to return collectively. We discover it best to change to mixing with our arms. Carry the dough collectively right into a ball.

  • Lay a chunk of parchment paper down and frivolously flour the parchment. Roll the dough out right into a rectangle form that’s about 4 inches by 10 inches (the measurements don’t must be precise).

  • Gently choose up the parchment paper and switch it to a baking sheet.

  • Reduce the dough edges in order that they’re all straight and largely sq.. You need to make certain the dough doesn’t get thinner in the direction of the sides or they are going to burn.

  • Subsequent, slice skinny ½-inch strips widthwise after which one lengthy minimize down the center of the strips lengthwise to create on lengthy heart line. It will create pairs of the identical measurement cookies.

  • Gently transfer every cookie strip so it isn’t touching any of the opposite dough. It will guarantee every cookie strip with cooked evenly. Switch the pan to the oven and bake for 8-10 minutes or till golden brown.

  • Take away the cookies from the oven and put aside to permit them to chill fully.

  • Whereas to cookies are cooling, make the peanut butter caramel layer. Stir collectively the peanut butter, maple syrup, and coconut oil. The combination must be thick like caramel.

  • When the cookies are cool, Add 1 teaspoon of the peanut butter caramel to the highest of the cookie. Prime with the matching cookie and gently press the cookie collectively. Clear up the sting of the cookie and place it on a plate. Repeat till all of the cookies are used.

  • Switch the plate to the freezer to permit time for the peanut butter caramel to set.

  • In the meantime, add the chocolate chips and coconut oil to a microwave-safe bowl. Warmth on excessive for 20-second intervals, stirring after each interval, till the chocolate is melted and shiny.

  • Take away the Twix from the freezer. Utilizing a fork, dip every twix into the melted chocolate. Enable extra chocolate to drip from the cookie. Place on parchment paper and repeat till all cookies have been coated.

  • Switch to the freezer to set. Retailer the Twix in a freezer-safe container or bag.

  • In step #8, you’ll want to separate the cookies from one another on the baking sheet so that they prepare dinner evenly. You might find yourself with a smooth cookie if you don’t give them sufficient area.

Energy: 299 kcal, Carbohydrates: 31 g, Protein: 6 g, Fats: 18 g, Fiber: 2 g, Sugar: 18 g

Diet info is routinely calculated, so ought to solely be used as an approximation.

Images: pictures taken on this put up are by Erin from The Picket Skillet.



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