Miso Marinated Rooster Thighs – Match Foodie Finds


These Miso Marinated Rooster Thighs are simply the best way to up your hen thigh sport. Infused with umami taste, these thighs come out tender, juicy, and vibrant. Serve them over white jasmine rice and garnish with cilantro, inexperienced onion, and lime juice, and also you’ve received your self an incredible dish.

A plate of grilled chicken served on a bed of rice, garnished with chopped green onions and cilantro.

I’m all the time on the lookout for methods to make hen thighs that a lot better. Rooster can get BORING, and I’m responsible of sticking to the identical seasoning method for the sake of comfort. However with these miso marinated hen thighs, you get each comfort AND thrilling new flavors. It’s a win-win!

All you should do is marinate the hen for not less than an hour and sear it in a skillet for about 4 minutes on both sides. It’s actually a factor of magnificence.

  • Purple miso paste: Make sure you purchase miso paste and never an prompt miso.  It’s essential to have the true deal for this recipe!
  • Rice vinegar: Provides a tangy, barely candy taste to the marinade.
  • Honey: Balances out the salty and savory flavors.
  • Sesame oil: Provides the marinade a wealthy, nutty taste.
  • Inexperienced onion: The last word Asian taste enhancer.
  • Contemporary cilantro: For a burst of freshness and coloration.
  • Boneless skinless hen thighs: We used boneless skinless hen thighs to maintain the cooking time quick and for a extra tender, flavor-infused chew.
  • Contemporary lime juice: Brightens up the dish and provides a tangy ingredient to chop by way of the richness of the marinade.
Step-by-step images showing marinating chicken in a spiced sauce, grilling, and serving on rice.

make it spicy!

We added sriracha to this miso hen thighs recipe so as to add some warmth. You’re welcome to skip the sriracha or add extra when you like issues actually spicy.

We examined this recipe with each purple miso and white miso. The flavors between the 2 differ, however each style good. Purple miso is a little more sturdy and salty, whereas white miso has a extra gentle taste.

A cast-iron skillet contains five pieces of cooked, seasoned chicken, set on a light-colored surface.

Miso Marinated Rooster Thighs – FAQ

What does hen miso style like?

Miso provides a singular umami taste to the hen, giving it a touch of spicy sweetness and a savory depth. Combining miso paste, rice vinegar, honey, sriracha, and different components creates an ideal steadiness of flavors that complement this hen!

The place do I discover miso within the grocery retailer?

Miso paste might be present in most grocery shops, typically within the worldwide or Asian part. Should you’re having bother discovering it, ask a retailer worker for help or examine along with your native Asian market.

Do you refrigerate miso after opening?

Sure, it’s endorsed to retailer miso paste within the fridge after opening. This may assist protect its taste and lengthen its shelf life.

Grilled chicken thighs glazed with a honey garlic sauce, served on white rice with chopped green onions and cilantro garnish.

You probably have leftovers of those straightforward marinated hen thighs, retailer them in an hermetic container within the fridge for 3-4 days. To reheat, merely warmth within the microwave or on the stovetop.

A plate of grilled chicken thighs garnished with herbs on a bed of white rice, accompanied by sliced green onions and lime wedges.

What to Serve with Miso Marinated Rooster Thighs

We looove these miso glazed hen thighs served over white jasmine rice. Different nice rice choices are our Cilantro Lime Rice, Cauliflower Rice, or Prompt Pot Sticky Rice.

For some veggie motion, strive our Sesame Soy Kale Salad, Ginger Pea Salad, or Steamed Broccoli!

  • Put together the marinade. In a bowl, add the purple miso, rice vinegar, honey, ½ tablespoon sesame oil, sriracha, 1 inexperienced onion, and cilantro. Stir the components collectively till mixed.

  • Add the hen thighs to a bowl. Pour the miso marinade over the hen. Toss the hen within the marinade till coated. Cowl the hen and refrigerate for not less than 1 hour.

  • Take away the hen from the fridge and put aside. Warmth avocado oil and the remaining sesame oil in a skillet over medium/excessive warmth. Add the hen thighs to the pan. Sear for 3-4 minutes on the primary facet till brown. Flip the hen and switch the warmth to medium/low. Cook dinner till the hen reaches an inside temperature of 165ºF.

  • Take away the hen from the pan and garnish with cilantro, inexperienced onion, and recent lime juice.

  • Choice to serve by itself or over rice.

  • Make sure you purchase miso paste and never an prompt miso. We examined this recipe with each purple miso and white miso. The flavors between the 2 differ, however each style good.
  • Be at liberty to skip the sriracha. If you want a spicier hen, add extra sriracha.

Energy: 321 kcal, Carbohydrates: 10 g, Protein: 36 g, Fats: 15 g, Fiber: 1 g, Sugar: 6 g

Diet info is mechanically calculated, so ought to solely be used as an approximation.

Images: photographs taken on this put up are by Erin from The Wood Skillet.



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