Add some taste and pleasure to your subsequent barbeque with this tasty Mediterranean Burger with Tzatziki! The burger patties are filled with veggies and feta cheese and the refreshing tzatziki sauce is sort of a style of summer time in each chunk. The most effective half? You don’t even want a grill!
Don’t get me unsuitable, I like an excellent juicy home made burger scorching off the grill, however generally it’s good to change up the flavour profile of your burgs. With this Mediterranean burger, contemporary substances meet daring flavors for a more healthy twist on a basic favourite.
Making them is straightforward. Begin by making the home made tzatziki and letting it cool within the fridge. Then, prepare dinner your burger veggie fillings, combine them in with the bottom meat, and pan-fry your burgers. Assemble along with your favourite toppings, and eat up!
Mediterranean Burger – Featured Elements
- Greek yogurt: The bottom of the tzatziki sauce. It provides a creamy, tangy component that’s well-known in Mediterranean dishes.
- Cucumber: Cool, crunchy, and refreshing! Cucumber is used for each the sauce and as a topping for the Mediterranean burgers.
- Lemon juice: Offers the tzatziki sauce brightness, acidity, and a citrusy kick.
- Recent mint: Mint is a staple herb in Mediterranean cooking and contrasts so nicely with the opposite sauce substances.
- Solar-dried tomatoes in oil: Provides an additional layer of taste and a slight sweetness to the burger patties.
- Recent spinach: Finely chopped spinach is a good way to sneak in some additional veggies and add moisture to the burger patties.
- Floor meat: We used floor rooster and pork for a lighter, leaner twist on the normal beef patty.
- Feta cheese: I like the burst of salty, tangy goodness feta cheese provides to those burger patties!
What can I swap for spinach?
Be happy to interchange spinach with chopped kale. It’s simply as nutritious and provides a barely completely different taste to the burger.
Can I exploit one other sort of meat?
You should utilize any combination of floor pork, floor rooster, floor beef, or floor turkey. Simply word that floor pork and floor beef will provide extra fats content material!
Scrumptious Mediterranean Burger Toppings
We LOVE this Mediterranean burger recipe with sliced cucumbers and crimson onion rounds. Nonetheless, we encourage you so as to add something that sounds tasty to you! Listed here are some concepts for inspo:
Tomatoes: Recent tomatoes add a juicy pop of taste.
Hummus: As an alternative of utilizing conventional burger spreads, strive including a beneficiant dollop of hummus on high for additional creaminess and taste!
Olives: Sliced kalamata olives are a basic Mediterranean topping and add a pleasant salty chunk to the burger.
Roasted crimson peppers: These add a candy, smoky taste that enhances the opposite substances within the burger. You should utilize jarred or make your personal at house! OR strive our Roasted Crimson Pepper Hummus!
Nice Jones
Solid Iron Pan
The Nice Jones King Sear is our favourite forged iron pan. It’s positively well worth the splurge so as to add to your kitchen assortment!
right here’s a tip!
Don’t overwork the meat. Be mild when mixing and shaping the patties. Overworking could make them powerful!
Find out how to Retailer and Reheat
Retailer leftover cooked burger patties in an hermetic container within the fridge for as much as 3 days. To reheat, you possibly can both microwave them for a minute or two or place them in a scorching skillet for about 5 minutes, flipping midway via.
Our Favourite Pairings for Mediterranean Burgers
We love serving these burgers with a facet of crispy home made fries like these Air Fryer Zucchini Fries or Air Fryer Candy Potato Fries.
You too can carry on theme with this scrumptious Mediterranean Couscous Salad or Mediterranean Grilled Avenue Corn with Feta Cheese!
For a pleasant refresher, take pleasure in this burger with this summery Hibiscus Arnold Palmer Drink. It’s the right steadiness of candy and tart!
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Mediterranean Burger Recipe
This Mediterranean burger with tzatziki is a scrumptious and wholesome twist on the basic burger. The mix of flavorful floor turkey, tangy tzatziki sauce, and crunchy greens is bound to fulfill your summertime cravings.
Prep:20 minutes
Cook dinner:20 minutes
Complete:40 minutes
Elements
Cucumber Sauce
- 1 cup Greek yogurt
- 3 tablespoons grated cucumber
- 2 cloves grated garlic
- 2 teaspoons lemon juice
- 5-6 contemporary mint leaves ripped
Burger
- ½ cup sun-dried tomatoes in oil the oil
- ½ white onion diced
- 3 cloves garlic
- 5 oz. contemporary spinach
- 1 lb. floor rooster
- ¼ lb. floor pork
- ¾ cup feta
- ¼ teaspoon salt
Different Elements
- Sliced cucumbers
- Crimson onion rounds
- 5-6 burger buns
Directions
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Start by making the cucumber sauce, first. Combine all the substances for the cucumber sauce into a big bowl. Combine to mix and switch to the fridge to chill.
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Warmth a big skillet over medium and add the sun-dried tomatoes, white onion, and garlic. Cook dinner for 3-4 minutes. The onion needs to be mushy and translucent.
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Add the spinach to the pan and prepare dinner till it has wilted by ¾. In case your pan isn’t sufficiently big, it’s possible you’ll want so as to add spinach in batches. Switch to a bowl and permit to chill for five minutes.
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As soon as the vegetable combination has cooled, add the bottom rooster, floor pork, and feta cheese. Combine along with your fingers till simply mixed.
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Kind 5-6 burger patties and put aside.
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Warmth a big skillet over medium warmth and add a ½ teaspoon of oil. Relying on the scale of your pan, you possibly can prepare dinner 1 or 2 at one time. Cook dinner every patty for 3-5 minutes on both sides.
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Cook dinner all of the patties and assemble the burgers. Place every burger patty on a bun and high with crimson onion rounds, sliced cumbers, and cucumber sauce. High with the opposite half of the bun and luxuriate in.
Suggestions & Notes
- Be happy to interchange spinach with kale.
- You should utilize any combination of floor pork, floor rooster, floor beef, or floor turkey. Floor pork and floor beef will provide extra fats content material.
- Grilling directions: preheat your grill to 375ºF – 400ºF. As soon as your patties are made, place a chunk of tin foil on the grill over direct warmth. Then, switch the burger patties onto the tin foil. Cook dinner both sides for about 6-7 minutes coated. This may depend upon the thickness of your burger. As soon as the burgers have reached an inside temperature of 160ºF, take away them from the grill and allow them to sit for five minutes.
Diet information
Energy: 370kcal Carbohydrates: 25g Protein: 27g Fats: 18g Fiber: 2g Sugar: 4g
Images: pictures taken on this put up are by Erin from The Wood Skillet.