This lemongrass hen recipe is simple to make. Hen thighs are coasted ina flavorful lemongrass marinade and grilled till juicy and tender.
What’s Lemongrass Hen?
Lemongrass hen is widespread in Thai and Vietnamese delicacies, amongst many others. This dish is paying homage to a favourite I take pleasure in at an area Vietnamese restaurant; it’s flavorful and pairs effectively with nearly any contemporary aspect.
Lemongrass itself is an herb with a lightweight lemon scent and provides nice taste to marinades. Most grocery shops carry stalks of lemongrass close to the opposite contemporary herbs. You too can change it with a lemongrass paste in the event you’d want.
To organize lemongrass, peel off the powerful outer layers and finely chop or mince the tender heart. Extra particulars on preparation under!
Ingredient Suggestions for Lemongrass Hen
- Hen: Boneless skinless hen thighs are my first selection for this recipe as they’re juicy and delicoius. You should use hen cutlets or breasts. If utilizing hen breasts, I like to recommend pounding it to ½-inch thick.
- Lemongrass: Lemongrass is the important thing ingredient on this recipe, including a fragile lemon taste. You too can use lemongrass paste (test the recipe notes). Whereas it’s not the identical taste, a little bit of lemon zest can be utilized as an alternative.
- Aromatics: Garlic and ginger add numerous taste to this recipe, dried isn’t really useful.
- Fish sauce: I really like the savory taste fish sauce provides to the marinade.
- Brown sugar: Brown sugar provides sweetness and helps the hen to caramelize. It may be changed with honey.
Variations
Boost the marinade with additional crimson pepper flakes, black pepper, Thai basil, sriracha, Thai chili paste, or gochujang.
To organize lemongrass for this recipe, lower the stalk into items 3 to 4 inches lengthy and take away the powerful, woody outer layers. Finely chop the tender inside portion.
Storing Leftover Lemongrass Hen
Preserve leftover lemongrass hen in a coated container within the fridge for as much as 4 days and freeze parts in zippered baggage for as much as a month.
Reheat lemongrass hen within the microwave or air fryer and function a brand new meal with candy chili sauce, or add leftovers to a fast stir fry or a coconut curry soup.
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Lemongrass Hen
This lemongrass hen has a candy and savory marinade and is grilled to juicy perfection.
Stop your display from going darkish
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To organize lemongrass, lower it into items 3 to 4 inches lengthy and take away the powerful, woody outer layers. Finely chop the tender inside portion.
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In a medium bowl, mix brown sugar, soy sauce, fish sauce, lime juice, lemongrass, ginger, garlic, and crimson pepper flakes if utilizing.
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Add the hen thighs and toss effectively to coat. Marinate no less than 1 hour or as much as 8 hours.
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Preheat the grill to medium-high. Prepare dinner the hen 3 to 4 minutes per aspect or till it reaches 165°F within the thickest half.
Hen breasts: If utilizing hen breasts instead of hen thighs, pound the breasts to ½-inch thickness earlier than marinating and grill 6 to 7 minutes per aspect.
Serving suggestion: Our favourite option to serve this hen is with rice noodles or over rice with contemporary lime, contemporary greens akin to cucumbers, bean sprouts, pea shoots, and contemporary herbs like basil, cilantro, and/or mint.
Retailer leftovers in an hermetic container within the fridge for as much as 4 days.
Energy: 320 | Carbohydrates: 12g | Protein: 45g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Ldl cholesterol: 215mg | Sodium: 1239mg | Potassium: 649mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 94IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg
Vitamin data supplied is an estimate and can fluctuate based mostly on cooking strategies and types of elements used.
Course Hen, Dinner, Foremost Course
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