This hen parmesan recipe is a quick weeknight favourite.
Hen breasts are coated in seasoned breadcrumbs and baked in tangy marinara, then topped with melty mozzarella and Parmesan cheese.
- You gained’t consider how straightforward it’s to make at residence.
- It makes use of easy elements you probably have available.
- It’s obtained the entire taste of your favourite Italian restaurant for a fraction of the value!
- This baked hen parmesan skips the deep fryer.
Elements for Hen Parmesan
Hen: Use boneless, skinless hen breasts or cutlets on this recipe. Pound hen breasts to ½-inch thick in order that they prepare dinner evenly.
Breading: Panko breadcrumbs add crunch, whereas seasoned breadcrumbs add taste and create a good coating. If utilizing unseasoned breadcrumbs, add some salt and Italian seasoning.
Tomato Sauce: I take advantage of marinara sauce because it’s already seasoned maintaining this hen parm recipe straightforward to make.
Cheese: A great deal of mozzarella and tangy Parmesan give this dish its restaurant-quality taste.
Variations
- If time permits, make a home made marinara sauce.
- Change it up with a spicy arrabbiata sauce.
- Garnish with contemporary Italian herbs like basil and parsley for serving.
The right way to Make Hen Parmesan
This baked Hen Parmesan recipe is a quick and flavorful weeknight meal.
- Bread the hen: Pound the hen to a good thickness after which dip it into flour, egg, and the breadcrumb combination (recipe under).
- Brown hen: Brown the hen in a skillet, it doesn’t should be cooked via.
- Bake: Place the browned hen over marinara sauce and high with a bit extra sauce and cheese.
Garnish with contemporary basil and serve over spaghetti or pasta.
Storing Hen Parmesan
- Preserve leftover hen parmesan in a coated container within the fridge for as much as 4 days and reheat within the microwave or oven.
- Sprinkle on somewhat parmesan cheese and pop below the broiler to re-crisp the topping.
- Parts could be frozen in zippered baggage for as much as one month. Thaw in a single day within the fridge earlier than reheating. The hen gained’t have the identical crisp texture as soon as frozen.
- Hen parmesan makes wonderful next-day sandwiches or sliced and positioned on high of a mattress of greens for an energizing workday lunch!
Extra Baked Hen Recipes
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Hen Parmesan
Hen Parmesan options breaded hen topped with marinara sauce and melted Parmesan cheese.
Stop your display from going darkish
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Preheat the oven to 425°F.
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Place the flour in a shallow bowl or dish. Place the eggs in a second shallow dish and beat with a fork.
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In a 3rd shallow dish, mix Panko breadcrumbs, seasoned breadcrumbs, grated Parmesan cheese, 2 tablespoons chopped parsley, ½ teaspoon salt, and ¼ teaspoon pepper.
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Utilizing the flat facet of a meat mallet, pound the hen breasts to ½-inch thickness. After pounding, in the event that they’re very massive, you possibly can reduce them in half. Pat the hen dry with paper towels and season with ½ teaspoon salt and ¼ teaspoon black pepper.
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Dip either side of the hen into the flour and shake to take away any extra. Dip hen in crushed eggs, then into the breadcrumb combination and gently press to stick.
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Preheat the oil over medium-high warmth in a big skillet. Brown the hen for about 2 minutes per facet or till golden, it doesn’t have to prepare dinner via.
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Within the backside of a 9×13 baking dish, add 1 ½ cups of marinara sauce. Add the browned hen. High every bit of hen with 2 tablespoons of marinara sauce within the middle. High with mozzarella and shredded parmesan.
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Bake for 20-25 minutes or till golden and bubbly and the hen reaches an inner temperature of 165°F with an instant-read thermometer.
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Sprinkle with contemporary basil and parsley and serve over pasta.
Make sure the oil is shimmering earlier than including the hen for a greater crisp.
Don’t add an excessive amount of sauce to the baking pan, you possibly can warmth additional sauce on the facet if desired.
Energy: 634 | Carbohydrates: 42g | Protein: 46g | Fats: 31g | Saturated Fats: 9g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 14g | Trans Fats: 0.1g | Ldl cholesterol: 186mg | Sodium: 1584mg | Potassium: 1071mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1364IU | Vitamin C: 16mg | Calcium: 412mg | Iron: 5mg
Diet info supplied is an estimate and can range primarily based on cooking strategies and types of elements used.
Course Hen, Entree, Fundamental Course
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