A childhood traditional turned wholesome snack; these Excessive-Protein Pizza Scorching Pockets (18g per scorching pocket!) carry the nostalgia, the flavour, and (near!) the comfort of a store-bought scorching pocket to your individual kitchen.
We used Greek yogurt within the dough for an additional protein enhance so you’ll be able to take pleasure in this handheld ‘za as a snack or straightforward meal.
After making Protein Pop Tarts, the candy pocket-y cousin to the recent pocket, I simply KNEW we needed to make these selfmade pizza scorching pockets. Not like the store-bought model that, though scrumptious, scalds your mouth and incorporates one too many questionable elements, these scorching pockets are straightforward to make and made with easy, healthful elements, so you’ll be able to snack on ’em all you need! We will just about assure that your youngsters will gobble ’em up, too — this recipe is 100% permitted by our toddlers 😋
high suggestions from the match foodie kitchen ⤵️
- We’ve examined this recipe with blended cottage cheese and plain Greek yogurt. They’re good each methods, so comply with your coronary heart on this one!
- When you roll the dough too thinly, the recent pockets is not going to rise in any respect. They nonetheless style good, however in order for you an increase, don’t roll the dough out too skinny.
- We wish to make a double batch and freeze half for later. This works GREAT for homes with hungry kiddos! Simply freeze them after meeting and earlier than baking. Then, when you’re able to bake, add an additional 5-7 minutes to the baking time.
- Whereas the egg wash does give the recent pockets a pleasant golden brown colour, we’ve additionally examined this recipe with an avocado oil wash in case you want an egg-free various.
4-Ingredient Scorching Pocket Dough
- All-purpose flour: Provides the dough simply the best texture. We’ve examined this with GF 1:1 AP flour as properly, and it additionally labored nice.
- Plain Greek yogurt: This sneaks in some added protein and eliminates the necessity for any further fats like butter or oil. We’ve additionally examined this with blended cottage cheese, and it really works as properly!
- Baking powder: Helps make the dough somewhat bit gentle and fluffy + removes the necessity for an increase time.
- Salt: Only a pinch of salt helps improve the flavour of this dough. Don’t skip it.
We love love love making an enormous ol’ batch of those scorching pockets and conserving them within the freezer for a straightforward snack. Right here’s all you have to do:
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Preheat the oven to 425℉.
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Place the flour, baking powder, salt, and yogurt into a big bowl. Utilizing a silicon or picket spoon, stir till mixed. Then, utilizing your fingers, press collectively till a ball has shaped.
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Switch the dough to a floured floor. Lower in half and place half again into the bowl. Put aside.
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Roll one of many dough halves right into a rectangle about 12×8 inches. Lower into 4 squares.
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To assemble the recent pocket, evenly distribute pizza sauce, pepperoni, mozzarella, inexperienced peppers, and black olives to every sq.. Pinch to shut the open ends.
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Place the recent pocket on the baking sheet seam facet down. Proceed till you might have made the entire scorching pockets. Then, roll out the second half of the dough and assemble.
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Lower a small slit on the highest of every scorching pocket. Brush the highest of every scorching pocket with egg wash and sprinkle with cheese and Italian seasoning.
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Bake at 425℉ for 10-12 minutes. Take away from the oven and let cool for five minutes earlier than serving.*
- We made this recipe with blended cottage cheese and yogurt. They’re good each methods.
- Avocado oil is a good various for egg washing.
- When you roll the 2 too skinny, the recent pockets is not going to rise in any respect. They nonetheless style good, however in order for you an increase, don’t roll the dough out too skinny.
- We wish to make a double batch and freeze half for later.
- Freezing directions: Permit the recent pockets to chill fully. Wrap every scorching pocket in tin foil and label every one with a date. Switch to a freezer-safe bag and freeze for as much as 3 months.
- Reheating directions
- Microwave: unwrap the recent pocket and microwave for two minutes, flipping the recent pocket midway.
- Oven: Preheat the oven to 375ºF and place the wrapped scorching pocket within the oven. Bake for quarter-hour wrapped. Unwrap and bake for one more 5-10 minutes or till heated via.
Energy: 300 kcal, Carbohydrates: 29 g, Protein: 18 g, Fats: 12 g, Fiber: 2 g, Sugar: 3 g
Vitamin info is mechanically calculated, so ought to solely be used as an approximation.