Excessive-Protein Ice Field Cake – Match Foodie Finds


Calm down for the summer season with this dreamy, creamy Peanut Butter Banana Ice Field Cake recipe. No baking is important for this cake, because it will get frozen with layers of banana, vanilla wafers, and the key ingredient of cottage cheese!

It’s blended with maple syrup and peanut butter to create a scrumptious, high-protein model of a basic ice field cake.

A dessert in a glass featuring layers of caramel, ice cream, whipped cream, and crumbled cookies on top, reminiscent of a peanut butter banana ice box cake.

I’m not a fan of turning on the oven on these scorching summer season days, so once I’m craving a candy deal with, I at all times go for simple desserts like this No-Bake Peanut Butter Oat Cups or Cookie Dough Banana Good Cream. However now, this peanut butter banana ice field cake is my go-to dessert. The children LOVE it too!

To make this scrumptious no-bake dessert, you’ll have to mix the cottage cheese combination, layer up your cake, then freeze. It’s tremendous easy, and the hardest half is ready the 8 hours for it to freeze. Simply make it earlier than mattress, and also you’ll sleep proper by it. 😉

  • Cottage cheese: What makes this ice field cake stand out from the remaining is the usage of cottage cheese within the filling. It provides a pleasant creaminess to the cake whereas additionally offering supply of protein.
  • All-natural, drippy peanut butter: We favor all-natural, drippy peanut butter as a result of it’s simpler to combine into the cottage cheese. Additionally, all-natural simply tastes higher to us!
  • Maple syrup: Provides a pure sweetness and pairs so nicely with the peanut butter banana flavors.
  • Vanilla wafers: We love the best way vanilla wafers soften within the fridge and add a pleasant texture to this cake!
  • Mini chocolate chips: These are layered all through the cake for a bit of additional indulgence.
  • Bananas: In fact, you may’t have a banana cake with out bananas! Ensure to make use of ripe bananas for the very best taste.
  • Blender: To mix the cottage cheese combination till easy and creamy.

Non-obligatory toppings:

  • Contemporary whipping cream: Only a dollop on high of every slice provides the proper of completion.
  • Melted peanut butter: For a bit of additional peanut butter taste, drizzle some melted peanut butter on high earlier than serving.
A baking dish filled with layers of vanilla wafer cookies, partially submerged in a creamy mixture, transforms into a delectable peanut butter banana ice box cake.

What different cookies can I exploit?

We used vanilla wafers, however you may as well use graham crackers or another sort of cookie that you simply assume will pair nicely with the peanut butter and banana flavors. Get inventive and take a look at totally different mixtures!

Different Yummy Ice Field Cake Variations:

Close-up of a layered peanut butter banana ice box cake with a creamy white filling, chocolate chips on top, and a base of cookies, set on crinkled parchment paper.

How one can Make Peanut Butter Banana Ice Field Cake

That is truthfully one of the crucial enjoyable truffles to make! Plus, since there’s no baking concerned, it’s an awesome recipe to make with youngsters. Right here’s make this scrumptious dessert:

  1. Mix Cottage Cheese: Begin by putting the cottage cheese in a blender and mixing till easy. Then add the peanut butter and maple syrup and mix till mixed. Put aside. 
  2. Make the First Layer: Subsequent, lay parchment paper into an 8×8-inch baking dish and sprinkle 2 tablespoons of chocolate chips on the underside of the baking dish. 
  3. Add Cottage Cheese Combination: Pour half of the cottage cheese combination on high of the chocolate chips
  4. Add Bananas: Lay half of the banana slices flat throughout the highest of the cottage cheese combination. 
  5. Add Nilla Wafers: Subsequent, layer 24 of the nilla wafers ensuring to maintain them flat and never overlapping. 
  6. Repeat: Repeat the above for the second layer. Then gently press the ultimate layer of nilla wafers into the dish and canopy with plastic wrap or tin foil. 
  7. Freeze Cake: Freeze your ice field cake for no less than 8 hours to in a single day. 
  8. Serve & Take pleasure in: To serve, flip the baking dish onto a slicing board. Add your toppings and permit the icebox cake to sit down for half-hour earlier than slicing. Take pleasure in!
A partially eaten ice cream cake with chocolate chips and a hint of peanut butter banana lies on white parchment paper.

Make sure to line the 8×8-inch pan with parchment paper. Will probably be simpler to chop the cake after it’s frozen. 

A glass bowl filled with a dessert made of layered vanilla wafers, slices of banana, and creamy pudding. The dessert, reminiscent of a peanut butter banana ice box cake, is topped with vanilla wafers.

This cake is greatest saved within the freezer, tightly coated with plastic wrap or tin foil. It’ll preserve for as much as 2 weeks within the freezer.

Close-up of a peanut butter banana ice box cake topped with whipped cream, caramel sauce, and cookie crumbs, served in a glass container.

  • Place the cottage cheese right into a blender and mix till easy. Then add the peanut butter and maple syrup and mix till mixed. Put aside.

  • Lay parchment paper into an 8×8-inch baking dish.

  • Sprinkle 2 tablespoons of chocolate chips on the underside of the baking dish.

  • Pour half of the cottage cheese combination on high of the chocolate chips.

  • Lay half of the banana slices flat throughout the highest of the cottage cheese combination.

  • Subsequent, layer 24 of the nilla wafers ensuring to maintain them flat and never overlapping.

  • Repeat the above for the second layer.

  • Gently press the ultimate layer of nilla wafers into the dish and canopy with plastic wrap or tin foil.

  • Freeze for no less than 8 hours or in a single day.

  • To serve, flip the baking dish onto a slicing board. Enable the icebox cake to sit down for half-hour earlier than slicing.

  • Make sure to line the 8×8-inch pan with parchment paper. Will probably be simpler to chop the cake after it’s frozen.
  • We used vanilla wafers, however you should utilize graham crackers.

Serving: 0 g, Energy: 360 kcal, Carbohydrates: 49 g, Protein: 12 g, Fats: 14 g, Fiber: 2 g, Sugar: 28 g

Diet data is routinely calculated, so ought to solely be used as an approximation.

Pictures: photographs taken on this publish are by Erin from The Wood Skillet.



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