Are you a cheesecake girlie, however want it helped you meet your protein objectives!? Properly, you’ve hit the jackpot. These high-protein cheesecake jars are made with just a few protein powerhouse components: blended cottage cheese, skyr yogurt and vanilla protein powder, which provides ’em an unbelievably creamy texture and added protein increase (33g per cheesecake jar to be actual!).
I’m so excited to be sharing these cute and yummy cheesecake jars! they’re such a enjoyable single-serve dessert that packs a lot dang protein! In the event you like this high-protein chocolate mousse, you’re going to utterly loveeeeee these cheesecake jars.
Protein-packed: That’s proper! You’ll get a whopping 33g of protein per serving with these cheesecake jars because of our good associates cottage cheese, skyr yogurt and protein powder.
Single-serve desserts FTW! Serving these cutie cheesecakes in little jars is simply so dang enjoyable. It makes any event really feel elevated whenever you carry out a batch of those cheesecake jars that everybody can take pleasure in ❤️.
Every part I really like about cheesecake with out all the trouble: we’re speaking no water bathtub, no springform pan, no stand mixer, no have to bake a complete cheesecake.
Spotlight-Worthy Substances
Cottage cheese + Greek yogurt: you already know it! You’ll use blended cottage cheese and skyr yogurt (or full-fat Greek!) as a substitute of cream cheese (or bitter cream or heavy cream!) in these cheesecake jars. Not solely is it greater in protein than cream cheese, it offers these cheesecake jars an excellent creamy texture.
Protein powder: as with all recipes that use protein powder, the range you utilize will affect the style of your cheesecake jars. I really like utilizing vanilla protein powder (I’ve examined with each whey and plant-based!) as a result of the flavour enhances the cheesecake taste whereas nonetheless being comparatively gentle.
Graham crackers: you’ll pulse graham crackers in a meals processor, and pour them into the underside of the jars for the cheesecake crust.
Discover the complete listing of components within the recipe card beneath.
Cheesecake Topping Concepts
I really like a basic vanilla cheesecake, however whenever you and your fam need to jazz issues up a bit, may I like to recommend any of the next (or a mixture of ’em all 😋):
Storage
These cheesecake jars might be saved proper within the cute little jars you assembled them in (or in any hermetic container) within the fridge for as much as 3 days.
Different Cheesecake Recipes I Love
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Add the cottage cheese, yogurt, maple syrup, protein powder, and vanilla bean paste to a excessive velocity blender. Mix till clean. Put aside.
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To assemble the cheesecake jars, place crushed graham crackers on the underside of two jars. Then evenly distribute the cheesecake filling to every jar.
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Refrigerate for at the least half-hour.
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Function is or along with your favourite cheesecake toppings.
- If you’re meal prepping we suggest that you just add the crushed graham crackers when serving.
- Equal quantities of honey can be utilized rather than maple syrup.
Energy: 361 kcal, Carbohydrates: 34 g, Protein: 33 g, Fats: 12 g, Fiber: 3 g, Sugar: 21 g
Vitamin info is mechanically calculated, so ought to solely be used as an approximation.