Final week Dr. Gerry Curatola was on The HIM & HER Present and in the present day we’re sharing his high 5 dental suggestions from the episode. On high of sharing TONS of science and research backed, thought-provoking takes he additionally talked about some merchandise he recommends and the deep connections between oral well being, root canals, and the mouth’s microbiome.
You probably have but to listen to of Dr. Curatola, permit us:
He’s an internationally acknowledged biologic restorative dentist with greater than 40 years of medical observe expertise. He’s the nation’s main Biologic Dentist & Wellness Pioneer.
If you happen to’ve been studying TSC for a whilst you know that Lauryn is fairly captivated with mouth well being. From tongue scraping, to clear toothpaste, to being certain she visits the dentist each few months, she’s very right into a clear mouth. In truth, they’ve had quite a few dental well being specialists on like Dr. Mark Burhenne and Dr. Sam Saleh all speaking concerning the well being connection of your oral well being and total well being.
Plus, we have now to say that so many wellness gurus (like Gracie Norton) who come on the present all the time point out tongue scraping as step one of their morning routine. Anyway, let’s get into it the guidelines.
Dr. Gerry Curatola’s High 5 Dental Ideas
1. Get a CBCT Scan
A CBCT scan gives a 3D picture of your mouth revealing particulars that common X-rays miss. This helps dentists diagnose hidden points extra effectively.
2. Get a Sleep Research
Sleep research can detect issues like sleep apnea, which impression well being. Early prognosis and remedy stop long-term issues.
3. Verify for Silver-Coloured Fillings
Silver-colored fillings comprise a 52% mercury, which poses well being dangers. Ask your dentist about protected removing and options.
4. Brush with Revitin
Revitin is a pure toothpaste that balances the oral microbiome. It’s protected to swallow and helps total oral well being with out harsh chemical compounds.
5. Learn The Mouth-Physique Connection by Dr. Gerry Curatola
This guide affords suggestions for sustaining a wholesome mouth, with workouts and stress-reduction strategies that enhance each oral and total well being.
Make sure you take heed to the total episode to search out out extra concerning the shocking hyperlinks between oral well being and systemic illness, important suggestions for ignored oral care, and why our fluoride toothpaste is doing extra hurt than good.
For all of Lauryn’s favourite oral well being merchandise head to her LTK publish right here.
x, The Skinny Confidential group
+ To be taught extra about your oral microbiome, learn this publish.
++ Try the advantages of taping your mouth at evening.
ORAL WELLNESS: