Flavorful and satisfying, a heat bowl of this creamy cauliflower potato soup is deliciously comforting on a chilly day. Prepare dinner all of the elements on the range after which mix to get that easy, silky consistency. You’ll be able to garnish with crunchy, flavorful toppings like do-it-yourself croutons and crispy bacon.
Right now’s cozy soup boasts a luxuriously creamy texture with out counting on flour, cornstarch, or tons of heavy cream—only a trace of cream is elective! The key lies within the pure thickening energy of potatoes and cauliflower. Mixed with savory onion, garlic, and aromatic herbs, it’s bursting with taste.
It delivers the wealthy style of basic potato soup whereas sneaking in fiber-rich, nutritious cauliflower—and it was a giant hit with style testers of all ages! You’ll be able to serve alongside a contemporary salad and a heat slice of artisan bread, for a meal that can go away you feeling glad, however not weighed down.
If you happen to like the flavour and texture of New England-style clam chowder, you’ll love this creamy cauliflower potato soup. 🙂
Why You’ll Love This Soup:
- Lightened-up consolation meals
- Healthful foremost dish that may simply be made vegetarian
- Naturally gluten free
- Creamy consistency, with out flour, cornstarch, or plenty of cream
- Sneaks in nutrient-rich, high-fiber cauliflower—our younger style testers cherished this soup!
- 1-pot meal
- Retains for days within the fridge and reheats effectively
- Serve it in a bread bowl or topped with do-it-yourself croutons to degree up your soup sport
Elements You Want for Flavorful Potato Soup
On their very own, cauliflower and potatoes don’t have a very sturdy taste, so that they profit from this lineup of accompanying elements:
- Butter: Slightly butter provides essentially the most scrumptious taste, however if you happen to would like your soup to be dairy free/vegan, be happy to sub olive oil as an alternative. Observe that you’ll lose slightly taste.
- Onion & Garlic: A key base for this soup (and plenty of different scrumptious meals!).
- Lemon Juice: This will seem to be an odd addition to cauliflower and potatoes, however belief me, the soup doesn’t style practically nearly as good with out it. An acid is certainly wanted, and slightly squeeze of contemporary lemon makes a world of distinction right here, brightening up and rounding out all of the flavors. The soup doesn’t style in any respect lemony, and with out it, the soup tastes prefer it’s lacking one thing.
- Herbs/Seasonings: We’re seasoning this soup with dried thyme and parsley, salt and pepper, and a bay leaf (you’ll take away it earlier than mixing the soup).
- Broth: You should utilize rooster or vegetable broth—chef’s alternative.
- Optionally available Heavy Cream: For an additional-rich and creamy soup, you may stir in slightly heavy cream. However the soup remains to be deliciously creamy with out it!
Greatest Potatoes to Use
I take advantage of Yukon gold potatoes, however you should utilize any white or yellow/gold potatoes, or russet potatoes. I haven’t examined this with candy potatoes, however you may actually strive it!
Be sure that to peel them earlier than chopping and including to the pot. The starchy potatoes will cook dinner down within the broth and, as soon as blended, give this soup its thick, hearty texture. There’s completely no want for flour or cornstarch.
Methods to Make Creamy Cauliflower Potato Soup
You may make this complete soup in 1 giant stockpot or Dutch oven. Begin by cooking the onions within the butter. As soon as they’re starting to launch some moisture and switch translucent, add the minced garlic. Prepare dinner and stir for a couple of minute, after which add the salt, pepper, and herbs. Comply with that up with the remaining elements. Yep, simply toss every part into the pot! (Besides the heavy cream; if you happen to’re planning to incorporate it, maintain off until the tip.)
Deliver the soup as much as a boil, then decrease the temperature and let it simmer till the potatoes and cauliflower are good and comfortable. Earlier than mixing, the soup seems to be like this:
You should utilize both an everyday blender or an immersion blender. The good thing about an immersion blender is you may simply preserve the soup within the pot for this step. If utilizing an everyday blender, you’ll must mix in batches.
Suggestions for mixing sizzling soup in an everyday (not immersion) blender:
- Let the soup cool barely earlier than transferring it to the blender.
- Use a ladle to spoon the soup into the blender, don’t attempt to pour the recent soup from the pot.
- Don’t overfill the blender; fill solely about midway and mix in batches.
- Be sure that your blender has a vented lid, to permit steam to flee.
If you wish to stir in slightly cream for additional richness, now’s the time:
Toppings & Pairings
For serving this creamy cauliflower potato soup, I prefer to high it with chopped chives or scallions, parsley, do-it-yourself croutons, and/or some crumbled bacon. You may additionally make a tacky model by stirring in some freshly shredded cheddar or parmesan cheese.
Serve alongside a contemporary inexperienced salad with do-it-yourself Italian salad dressing, and a few crusty artisan bread or ciabatta bread (or get pleasure from in a bread bowl!).
If you happen to’re on the lookout for extra lightened-up consolation meals recipes, you’ll want to strive my butternut squash mac and cheese and creamy rooster noodle soup, too! Each are warming and flavorful, however not too heavy.
Creamy Cauliflower Potato Soup
Prep Time: 20 minutes
Prepare dinner Time: 40 minutes
Whole Time: 1 hour
Yield: about 12 cups
Class: Dinner
Technique: Cooking
Delicacies: American
Description
Flavorful and satisfying, a heat bowl of this creamy cauliflower potato soup is deliciously comforting on a chilly day. Prepare dinner all of the elements on the range after which mix to a easy, silky consistency.
Directions
- Soften the butter over medium warmth in a big stockpot or Dutch oven. Add the onions and cook dinner, stirring sometimes, till the onions soften and start to show translucent, about 5 minutes.
- Add the garlic and cook dinner, stirring ceaselessly, till aromatic, about 1 minute. Don’t let the garlic get too brown. Stir within the salt, pepper, thyme, and parsley. Prepare dinner for 1 minute.
- Add broth, lemon juice, bay leaf, potatoes, and cauliflower. Deliver to a boil, then cut back warmth to medium-low and simmer for 35 minutes. The greens must be fork-tender.
- Take away from warmth. Take away bay leaf. Utilizing an immersion blender, puree the soup till easy and creamy. Or let cool barely after which rigorously switch the soup to an everyday blender and puree in batches (see Notes for directions). If utilizing, stir or mix in heavy cream.
- Serve soup heat and high with chopped chives, croutons, and/or crumbled bacon, if desired.
- Preserve leftovers in a big lined container within the fridge for as much as per week. To reheat, merely pour right into a pot over medium warmth and cook dinner till heat.
Notes
- Make Forward & Freezing: Soup freezes splendidly! Freeze in a freezer-safe container for as much as 3 months. Thaw within the fridge the day earlier than consuming, then reheat on the range till heat.
- Particular Instruments (affiliate hyperlinks): Vegetable Peeler | Giant Pot or Dutch Oven (equivalent to this Le Creuset Dutch Oven or Lodge Dutch Oven) | Blender or Immersion Blender
- Lemon Juice: This will seem to be an odd addition to cauliflower and potatoes, however belief me, the soup doesn’t style practically nearly as good with out it. An acid is certainly wanted, and slightly squeeze of contemporary lemon makes a world of distinction right here, brightening up and rounding out all of the flavors. With out it, the soup tastes prefer it’s lacking one thing.
- If Utilizing a Normal Blender: Let the soup cool some earlier than transferring to a blender. Utilizing a ladle, spoon the marginally cooled soup into the blender, filling not more than midway (you’ll must puree the soup in batches). You’ll want to use a vented lid to permit steam to flee.
- Greatest Potatoes to Use: I take advantage of Yukon gold potatoes on this soup, however you should utilize any white or yellow/gold potatoes, or russet potatoes. I haven’t examined this with candy potatoes, however you may actually strive it!
Vitamin
- Serving Dimension: 1 cup
- Energy: 124
- Sugar: 2.5 g
- Sodium: 251.4 mg
- Fats: 6.5 g
- Carbohydrates: 13.6 g
- Protein: 4.4 g
- Ldl cholesterol: 15.8 mg