Cowboy Hen Recipe | The Recipe Critic

This cowboy hen recipe is filled with daring flavors. The hen is seared with a lot of vibrant seasonings, surrounded by corn, black beans, and fire-roasted tomatoes, all smothered in melty cheese. Your loved ones will love this fast meal that’s prepared in simply 35 minutes!

Elements You Have to Make Cowboy Hen

The substances listing may look lengthy, however it’s largely the seasonings you want. A lot of the gadgets you in all probability have already got. Scroll all the way down to the recipe card for precise measurements!

• Hen Breast: This crowd-pleasing protein is nice for absorbing the flavors and provides the perfect texture.
• Paprika: Provides a touch of smokey sweetness.
• Cumin: Cumin actually provides to the southwest flavors on this dish.
• Oregano: Supplies a strong natural taste with a touch of bitterness, which is a superb stability to all the different flavors.
• Garlic Powder: Provides the perfect savory taste that enhances all the different substances.
• Salt and Pepper: Enhances all the flavors within the dish.
• Onion Powder: Provides a blast of strong, savory taste.
• Chili Powder: Provides a slight kick of warmth and balances out the opposite savory flavors.
• Olive Oil: Acts as a fats to seal within the taste of the hen.
• Yellow Onion: Sauteed onion provides a candy, caramelized taste and comfortable texture.
• Cloves Garlic: This offers a punch of that fantastic savory taste you’ll be able to solely get from recent garlic.
• Can of Corn: Provides a candy, juicy pop of yellow shade.
• Can of Black Beans: Not solely does this add a superb texture, the fiber you get from beans is so good for you!
• Can of Fireplace Roasted Tomatoes: I really feel like that is the key ingredient for making it style smokey and southwest cowboy model.
• Contemporary Lime Juice: The acidity within the limes balances out the savory, smokey and candy flavors finishing all the dish.
• Shredded Mexican Cheese: Provides a creamy, melty topping that retains in moisture and locks in taste.
• Contemporary Cilantro: The kiss of freshness to any Mexican dish.

Cowboy Hen Recipe Directions

This cowboy hen is a breeze to whip up, making it a go-to in your busy weeknights. The hearty hen and daring flavors are positive to be a success along with your children. Simply observe my easy step-by-step directions under, and also you’ll have a scrumptious meal very quickly!

1. Prep: Preheat oven to 375 levels Fahrenheit. In a small bowl, whisk collectively the paprika, cumin, oregano, garlic powder, onion powder, salt, pepper, and chili powder, then divide this combination in half.
2. Coat Hen: Rub the hen breasts with half of the spice combination. Warmth the olive oil in a big oven-safe skillet over medium-high warmth.
3. Sear Hen: Sear the hen breasts for 3-4 minutes on either side within the skillet, then take away and set the hen apart.
4. Saute Onion and Add Elements: Add the onion to the skillet and saute till the onion is tender. As soon as tender, add within the garlic, corn, black beans, and tomatoes with their juice, lime juice, and remaining seasoning, and mix within the pan.
5. Simmer: Stir and cook dinner till the combination involves a gentile boil. As soon as it boils, take away from warmth then add the hen breasts again to the skillet and sprinkle the cheese over the hen.
6. Bake: Bake the hen for 20-25 minutes till they attain a temperature of 165 levels Fahrenheit. Take away the dish from the oven and let it relaxation for no less than 5 minutes earlier than serving.
7. Serve: Prime with the recent cilantro and serve by itself or over rice.