This chia pudding recipe is straightforward to make, customizable, and ideal for meal prep. Creamy, nutty chia seeds combine with milk and toppings for a wholesome, satisfying breakfast or snack. Children and adults love this!
This chia pudding recipe is a wholesome and scrumptious breakfast or snack possibility! It’s made with chia seeds, milk, and your favourite toppings. Chia seeds are supply of fiber, protein, and omega-3 fatty acids. In addition they assist to maintain you feeling full and glad.
Make this chia pudding and let it sit in a single day. You’ll get up to a wholesome breakfast able to go!
Add your favourite toppings like peanut butter, recent fruit, a drizzle of honey, or nuts for a totally custom-made possibility!
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Why You’ll Love This Recipe
- This chia pudding recipe is filled with omega-3 fatty acids, fiber, and protein.
- It comprises protein to maintain you full for hours.
- The flavors and topping choices are infinite!
- It may be ready upfront and lasts for days.
- This simple recipe is customizable.
- This pudding is of course sweetened with ripe bananas as an alternative of sugar.
- As well as, it comprises no white sugar or added sugar.
- This recipe is of course gluten-free and might be simply made dairy-free and vegan as properly.
- Take a look at our Inexperienced Smoothie for an additional wholesome breakfast thought!
Components & Substitutes
These are the components and substitutes for this chia pudding recipe. Scroll all the way down to the recipe card beneath for the complete recipe.
First, use chia seeds.
For the milk, use both common milk or dairy-free milk. For a vegan and nut-free possibility, we love canned coconut milk. It’s tremendous creamy and filling!
Slightly vanilla extract provides a scrumptious vanilla taste.
Cinnamon provides a heat taste. Be at liberty to regulate the quantity to your liking.
Use a ripe banana to naturally add sweetness. Different pure sweeteners embrace honey, maple syrup, and coconut sugar.
Lastly, high along with your selection of desired toppings. We love nuts, peanut butter, honey, granola, and recent fruit.
Style & Texture
This chia pudding recipe has a clean and creamy texture with a slight crunch from the chia seeds. The chia seeds gel up and mimic the feel of tapioca pudding.
The style is as versatile because the add-ins you select – go from easy vanilla to fruit or peanut butter!
How one can Make
Step 1
First, in a medium-sized bowl or jar, combine the chia seeds, milk, vanilla extract, and cinnamon (if utilizing). Stir properly to mix.
Step 2
Mash the ripe banana till clean, then stir it into the chia combination.
Step 3
Cowl the bowl or jar and refrigerate for at the least 2 hours, or in a single day. Stir the combination after half-hour to verify the chia seeds don’t clump on the backside.
Step 4
As soon as the chia pudding has thickened, stir and serve. Prime with recent fruit, nuts, or seeds if desired.
Professional Ideas for Success
Comply with the following tips and tips to make one of the best chia pudding recipe.
Use a blender to make your chia pudding for a smoother texture.
Let your chia pudding sit within the fridge for at the least 2 hours earlier than serving to permit the chia seeds to soak up the liquid. It’ll develop into extra thick and creamy.
Add a sweetener equivalent to honey or maple syrup to your chia pudding for those who favor it to be sweeter. We additionally love utilizing ripe banana.
Taste Variations & Add-Ins
There are numerous other ways to taste chia pudding. Some in style taste mixtures embrace:
Chocolate chia pudding with peanut butter
Vanilla chia pudding with berries
Matcha chia pudding with mango
Espresso chia pudding with banana
You too can add different toppings to your chia pudding recipe, equivalent to granola, nuts, seeds, or fruit.
How one can Serve & Retailer
Chia pudding might be served in a wide range of methods. It’s a in style breakfast possibility, but it surely can be loved as a snack or dessert.
To retailer chia pudding, place it in an hermetic container within the fridge. It’ll preserve for as much as 3 days.
Often Requested Questions (FAQs)
Completely! Almond, soy, and coconut milk all work properly.
Sure, chia pudding is a wholesome possibility filled with vitamins.
Maple syrup, honey, or a contact of coconut sugar can sweeten your pudding naturally. Modify based on style. We additionally love including in a ripe banana.
These are each nice choices!
Gear Wanted
Mini Jars: These mini jars are nice for storing this chia pudding recipe in your fridge.
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