Simple Sheet Pan Scrambled Eggs

These straightforward sheet pan scrambled eggs take 5 minutes to prep, and your oven does the…

Cottage Cheese Alfredo (high-protein!) – Match Foodie Finds

This cottage cheese Alfredo is so creamy and full of 15g of protein per serving all…

20-minute Higher Physique Sculpt

Try this quick and enjoyable higher physique sculpt! Have you ever been listening to about the…

Blueberry Cheesecake Protein Popsicles – Match Foodie Finds

These blueberry cheesecake protein popsicles are like a frozen berry cheesecake however filled with protein (5g…

Sushruta Samhita Chikitsasthana Chapter 20 Kșudraroga Cikitsitam (Remedy of Minor Ailments)

The twentieth chapter of Chikitsasthana of Sushruta Samhita is called as Kșudraroga Cikitsitam Adhyaya. This chapter…

Buffalo Hen Burritos (Excessive Protein)

These high-protein buffalo rooster burritos (32g protein per burrito!) are flavor-packed, simple to make, and ideal…

Easy and Supreme technique of utilizing Ghee in several Dosha Ailments

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Ghee is a crucial…

Blended Pistachio In a single day Oats – Match Foodie Finds

These clean and creamy blended pistachio in a single day oats are good for a fast…

Dysautonomia: Ayurveda Understanding

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Dysautonomia is a fancy…

Finest and Efficient Methods of Cleaning

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Nothing is flawless. There’s…