Blueberry Cheesecake Protein Popsicles – Match Foodie Finds

These blueberry cheesecake protein popsicles are like a frozen berry cheesecake however filled with protein (5g of protein per popsicle with no protein powder!). They’re the proper refreshing, candy deal with made with a brief checklist of healthful components. My kiddos gobble these up each time I make them. I hope you and your loved ones love them as a lot as I do ❤️.

Substances You’ll Want

• Cottage cheese: The bottom for these protein popsicles, cottage cheese is crucial for that creamy, cheesecake style. Ensure you use 4% or 5% cottage cheese for these popsicles. Why? Decrease fats cottage cheese comprises increased water content material and can trigger an icy texture when frozen — nobody needs that.
• Maple syrup: My go-to pure sweetener! It provides the proper quantity of sweetness to the cottage cheese (aka helps it style similar to creamy cheesecake mmmm 😋). I’ve additionally examined this recipe with honey, and it really works simply nice, too.
• Blueberries: I’ve examined this with contemporary and frozen blueberries, and each work superbly. So, be happy to make use of no matter you’ve readily available.
• Vanilla bean paste: I like the deep, wealthy taste that vanilla bean paste gives (and people iconic little black specs). Vanilla extract will even work — simply substitute 1:1.
• Graham crackers: Technically these are non-obligatory, however truthfully, I wouldn’t skip ’em. They mimic a cheesecake crust, and look actually cute, too!

Important Popsicle-Making Gear

• Popsicle molds: You’ll want some kind of popsicle mildew for these cheesecake popsicles.
• Small saucepan: That is used to cut back your blueberries with honey and lemon, which provides them an incredible wealthy texture and taste (aka blueberry cheesecake) that will get integrated into the popsicle molds.
• Excessive-speed blender: You gotta mix that cottage cheese to a creamy, smoooooth texture earlier than pouring into the popsicle molds.

Silicone

Popsicle Mould

Preserve this silicone popsicle mildew readily available to make simple, do-it-yourself popsicles at dwelling.

Don’t let not having popsicle molds cease you from making these scrumptious protein popsicles. You should utilize small paper cups and even an ice dice tray to make mini popsicles! Simply cowl the highest with foil and stick a popsicle stick within the center earlier than freezing.

A higher-fat cottage cheese will go away you with a richer cheesecake popsicle, so we advocate 4% or 5%. Should you use a low fats or fats free cottage cheese, it’ll go away you with an icy textured popsicle, which is simply not advisable.

Our Favourite

Beast Blender

The Beast Blender is our go-to blender for smoothies, dips, soups, and every little thing in between. It’s the proper dimension and reasonably priced. Oh, and oh-so highly effective!

My Freezer Pop Meeting Ideas

Freeze popsicles for a minimum of 5 hours. It will guarantee they’re strong sufficient to simply take away from the mildew. I prefer to freeze them in a single day to keep away from any dissatisfied toddlers in my home in the event that they’re not totally frozen IYKYK 😅.

Be certain the popsicle sticks are securely positioned within the mildew earlier than freezing. In the event that they transfer round, the sticks shall be kiddywampus as soon as they’re frozen.

Run heat water over the mildew earlier than eradicating. This helps to loosen the popsicles and make them simpler to take away with out breaking. You may as well allow them to sit out at room temperature for a couple of minutes.

Freeze and Take pleasure in!

Retailer your cheesecake popsicles in an hermetic container (or proper within the popsicle mildew) within the freezer for as much as 2 weeks. When able to serve, take away from the freezer and allow them to sit at room temperature for a couple of minutes or run the mildew beneath scorching water briefly earlier than unmolding.

Extra Protein-Packed Treats