Prepared in 12 minutes, that is my present go-to hen breast recipe. AKA Pan-Seared Nation Seasoned Rooster Breast with Butter Sauce, it’s quick, easy, not-boring and you may make it anytime with pantry staples!

One other go-to hen breast recipe
The temptation to solely share thrilling, flashy recipes is actual. Give me all of the shiny glazes, creamy sauces and crunchy crumbs! However the fact is, I make easy back-pocket necessities a gazillion occasions extra. We’re speaking boiled eggs. Rice. Salad dressing. Poached hen.
So at this time, I’m sharing a recipe that most likely received’t get you operating to the outlets with pleasure. However that’s the purpose! It’s a recipe to make with hen breast proper now that makes use of pantry staples however is not boring (<- that is vital!).
We coat the hen in a easy seasoning that turns into crispy when pan-fried, then whereas the hen is resting we make a 1 minute butter sauce in the identical pan so it will get flavour from the residual seasoning. It’s extremely tasty and extremely fast!

Bonus – skip the seasoning, or skip the sauce!
One of many interesting issues about at this time’s recipe is that each parts are tasty sufficient to face on their very own, so you’ll be able to simply use one in all them and skip the opposite.
So – simply make the seared seasoned hen with no sauce (image under), or simply sear the hen with salt and pepper and serve it with the butter sauce. How’s that for flexibility?!🙌🏻

Substances on this Go-To Rooster Breast Recipe
Right here’s what it’s essential make this.
FOR THE COUNTRY seasoned CHICKEN

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Rooster breast – Yup, that lower of hen that leads to my trolley week after week regardless of publicly favouring thighs for flavour!
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Pantry spices – The ever dependable mixture of paprika, onion, garlic, cumin powder plus salt and pepper. This can be a pretty savoury mix with nation vibes that provides the hen a heat reddish tinge from the paprika and layers of flavour. Listed below are some substitution choices:
– Paprika: I take advantage of common, however be at liberty to make use of smoky or spicy (for those who can deal with the warmth!).
– Onion and garlic powder: substitute with extra of the opposite.
– Cumin: coriander, thyme or different dried herb (crush between fingers to make a bit powdery). -
Flour (tiny quantity) – I do know it’s one further factor, however it’s actually price it as a result of it creates an superior crust on the hen. We simply combine it with the spices then sprinkle on the hen to coat it. We aren’t dredging individually!
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Butter – My cooking fats of alternative. As a result of it’s tastier than oil, and it’s what makes this easy recipe so good. I take advantage of it for cooking the hen and making a fast pan sauce. You could possibly additionally pan sear in olive oil, for those who favor, however keep on with butter for the sauce.
For the butter sauce
The sauce will get flavour from the residual seasoning left within the pan after searing the hen, then depth of flavour from a splash of wine or hen inventory.

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White wine or inventory/broth – For deglazing* to creating the pan sauce. Use any dry white wine you’ve bought that’s not too candy or woody, and even flat champagne. My staple is chardonnay as a result of it’s bought extra flavour than impartial flavoured wines like sauvignon blanc and pinot gris.
Don’t waste your cash on costly wine!
It’s pretty properly documented as of late by revered meals authorities (like New York Occasions Cooking’s Julia Moskin) that costly wine doesn’t sometimes enhance a dish. I take advantage of discounted end-of-bin bottles ($15 – $20 discounted to $5 – $7, retains “endlessly” even as soon as opened).
* Deglazing simply means simmering liquid within the pan after cooking one thing so the golden bits caught on the bottom dissolves into the liquid which provides free flavour. Even for those who didn’t know what deglazing is, you do it in your day after day cooking on a regular basis with out even realising it! 🙂
Find out how to make my Go-To Rooster Breast recipe
And right here’s how one can make it. The hen cooking time is 5 minutes, the sauce takes 1 – 1 1/2 minutes, in order that leaves you 5 minutes to separate the hen and blend the 5 ingredient seasoning for a 12 minute dinner. You bought this!

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Break up every hen breast in half horizontally to type 4 skinny steaks in complete. To do that, apply stress by inserting your palm down on the breast then lower by means of the hen.
There isn’t a must pound at this time, we’re cooking arduous and quick so the within stays juicy, and also you received’t overcook it as a result of the color of the crust is your built-in timer (golden = completely juicy inside, burnt = over cooking!).
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Combine the spices, salt, pepper and flour collectively.

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Coat the hen with the seasoned flour combine. There ought to be simply sufficient to coat each side of every piece. Simply sprinkle it on and unfold together with your fingers.
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Sear – Soften half the butter in a big non-stick pan over excessive warmth till foamy. Place the hen in (it’s okay if it’s cosy, the hen shrinks) and prepare dinner for two 1/2 minutes on either side till it’s golden and crisp. Carry and tilt the pan if wanted to encourage butter to run beneath every bit.

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Take away the hen onto a plate to relaxation for 3 minutes. Don’t skip this, it makes the hen juicier to eat as a result of because it rests, the meat juices to redistribute into meat fibres so it leads to your mouth. Should you skip resting, if you lower the hen the juices run out onto the plate. Use this time to make the pan sauce (1 minute!), put the hen onto serving plates and many others.
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Pan sauce – Basically we’re making a white wine discount sauce that’s enriched with butter. Simply pour the wine (or inventory) into the pan and simmer quickly for a couple of minute, utilizing a rubber spatula to scrape the bottom of the pan so the seasoning left from the hen dissolves into the sauce (it’s free flavour!).
The alcohol cooks out, so the sauce doesn’t style winey – it simply leaves behind a depth of flavour you’ll be able to solely get from cooking with alcohol. Then soften the butter in, combine to mix and that’s it! Prepared for serving.
Word: There’s not tons of sauce. There’s not presupposed to be, it’s not the dousing kind as a result of it’s a pan sauce with extra intense flavour. You get about 1 tablespoon per serving which is sufficient. Additionally, the seasoning on the hen does a whole lot of heavy flavour-lifting right here!

So there you could have it. Other than foolproof poached hen, that is most likely the recipe I’ve texted to mates probably the most through the years. As a result of for those who’ve bought wine (and even flat champagne) and butter, you’ve bought dinner.
Or for those who’ve bought paprika, onion and garlic powder, you’ve additionally bought dinner. Only a reminder – you don’t must make each parts! You are able to do simply the seasoned pan-fried hen, or maintain it easy with salt and pepper and let the butter sauce carry the dish.
Pictured on this publish with leafy greens tossed in my On a regular basis Salad Dressing, plus a brand new quick-and-dirty focaccia recipe I’m engaged on. Hoping to deliver it to you on Friday. Take pleasure in! – Nagi x
Watch how one can make it
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My go-to Rooster Breast recipe
Prep: 5 minutes
Prepare dinner: 7 minutes
Mains
Western
Servings4
Faucet or hover to scale
Stop display from sleeping
Directions
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Season – Combine the Seasoning substances in a bowl. Sprinkle on either side of the hen, spreading with fingertips to coat evenly, then shake off extra.
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Sear – Soften the butter in a big non-stick pan over excessive warmth. Prepare dinner hen for two 1/2 minutes on either side till deep golden, or till the inner temperature reaches 67C/153F. Take away onto a plate.
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Pan sauce – Decrease then warmth to medium excessive. Add the wine and simmer quickly for 1 – 1 1/2 minutes, scraping the pan with a rubber spatula to loosen the golden bits into the sauce, till it is diminished by half. Add the butter and let it soften, mixing properly to mix. (Word 4 on sauce quantity)
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Serve – Serve hen with sauce and sprinkled with parsley. Take pleasure in!
Recipe Notes:
1. Rooster – This recipe may also work with boneless hen thighs. Simply enhance the cooking time to prepare dinner the hen by means of.
2. Flour creates a stunning mild crispy crust and in addition creates a floor that the sauce clings to. Common plain/all-purpose flour works greatest (gluten-free flour is okay too), or bread flour, self elevating flour. Cornflour / cornstarch is an efficient substitute.
3. Wine – Any dry white wine is okay right here, simply keep away from something too candy or too oaky. My default I at all times have readily available is Chardonnay. Don’t waste costly wine on this, I get closely discounted finish of bin bottles.
Flat bubbles can also be nice – by no means waste leftover champers!
4. Sauce quantity – There’s not a stack of sauce, which is the best way it’s with fast pan sauces like this. What it makes up for in quantity you get in flavour. 🙂
Leftovers will maintain for 3 days within the fridge, or freezer for 3 months (although not one of the best, hen floor will get soggy).
Vitamin calculator is damaged in the meanwhile, will replace when it’s up and operating once more!
My different go-to hen breast recipes
Those I make “on a regular basis” as a result of I at all times have what I want readily available!
Lifetime of Dozer
Colouring Dozer printable! ✏️🌈

That is the constructive kind of stuff we use AI for. 😅 It’s a colouring in stencil that we made to take into the Ronald McDonald Home Charities (“RMHC”) on the Sydney Youngsters’s Hospital once we went in final week to make dinner with the youngsters and their households staying there.
Understandably, there’s a strict no-dogs coverage. And since we couldn’t take the actual factor in, we made a Dozer colouring sheet and Dozer stickers for the youngsters!


We made DIY quesadillas with the youngsters, and combined churros batter with them (although we did the frying!).
That’s JB on the left within the photograph under, on the quesadilla station Neglect chef whites! Convey on the color!

Oh! And an replace on how Dozer’s doing after his dental process – WHAT OP?! 🙄 The subsequent day he virtually pulled me over lunging after a bush turkey.


I’m so amazed how properly he bounced again after the final time when he actually struggled, for weeks and weeks, and there have been a number of midnight emergency vet runs.
That is one of the best situation he has been in 18 months, his mobility, his vitality, and now his BREATH not smells like lifeless rat. 🥰 I’m so joyful HE’S joyful!
Thanks everybody, on your Dozer properly needs! Grateful for daily I’ve him. – N x

PS Wanting a bit pooped right here as a result of it was publish bush turkey lunging session. He forgets he’s 13, not 3.