Cilantro Lime Hen with Mango Salsa

This Cilantro Lime Hen is served subsequent to a deliciously candy mango salsa with do-it-yourself crema. It’s low-carb, high-protein, and stuffed with summer season flavors due to the colourful fruit and contemporary herbs. 

This was considered one of my first-ever viral recipes on Match Foodie Finds. So a lot of you’ve gotten seen this video on Fb and made this meal through the years. It makes my coronary heart so comfortable 🥰

There may be nothing my husband, Mark, loves greater than after I make this hen meal prep for us for lunches for the week. The cilantro lime hen, the mango salsa! The do-it-yourself crema! And the most effective half? It may be eaten sizzling or chilly! Make a double batch for meal prepping by way of your entire week. 

To make this cilantro lime hen as a meal prep recipe, merely marinate the hen, whip up the mango salsa, and a simple batch of rice (I prefer to make a giant batch within the On the spot Pot!), and don’t neglect the crema! I prefer to hold mine separate, and pour excessive of the hen proper earlier than serving. All that’s left to do now’s assemble your meal prep bowls, and viola — you’re scrumptious and nourishing weekly meal prep is about to go!

Highlight-Worthy Substances

• Hen thighs: We desire boneless, skinless hen thighs for this recipe, however hen breasts may even work.
• Diced contemporary mango: It’s mango season, individuals! Recent mango provides such superb candy taste to this dish.
• Lime juice: A squeeze of contemporary lime juice actually freshens up the hen and brightens the flavour of the mango salsa.
• Greek yogurt: the do-it-yourself crema has a Greek yogurt base, which provides tartness to the sauce. Blended cottage cheese would additionally work.

Discover the record of full substances within the recipe card beneath.

The best way to Make Cilantro Lime Hen with Mango Salsa

1. Put together the hen marinade: Add the marinade substances to a bowl and whisk the substances collectively till mixed. Add the hen and flip the hen over just a few instances to verify it’s fully coated within the marinade. Cowl and refrigerate for a minimum of half-hour and as much as in a single day for optimum taste. 
2. Put together the mango salsa: Add all the substances for the mango salsa to a bowl and blend to mix. Straightforward peasy. My mango guacamole would even be scrumptious!
3. Mix the crema: Add all the substances for the crema to a small blender and mix till clean. 
4. Cook dinner the hen: Warmth 1-2 tablespoons of avocado oil in a big skillet over medium warmth. When the oil is sizzling, add the hen thighs to the oil. Sear the hen on both sides or till the inner temperature reaches 165ºF. You may also make these hen thighs on the grill.
5. Assemble and luxuriate in! Serve the hen topped with mango salsa and crema. ENJOY!

Serving Options

I like serving this dish atop white rice, after which clearly paired with the mango salsa and do-it-yourself crema. It’s good for serving a big group on these summer season nights on the cabin.

This recipe will keep good in your fridge for as much as 4 days.

We advocate getting glass meal prep containers to simply retailer and transport your meals. Should you plan on protecting this meal prep for longer than 4 days, we advise freezing it.