The quickest noodle stir fry I do know


This noodle stir fry serves 4, is a whole meal with protein and loads of veg, produced from scratch in simply quarter-hour – and it’s significantly tasty. I do know there are sooner noodle recipes on the market…….however do they tick all these packing containers??

The fastest noodle stir fry I know

The quickest noodle stir fry I do know

I’ve received a 12-minute chilli-garlic noodle recipe in my second cookbook Tonight, nevertheless it’s 100% carbs, bit beneficiant on the oil and 0 veg (apparently garlic doesn’t rely). Hits excessive on the scrumptious scale, however not essentially the most balanced recipe I do know!

That’s why immediately’s recipe is a little bit of a gem. It’s fast, due to my newest shortcut 2-ingredient stir fry sauce (fish sauce + kecap manis for the win!) and collection of fast-chop veg (inexperienced onion and cabbage), but additionally a nicely rounded meal full with hen and a very good quantity of greens.

Some days, the considered peeling and dicing onions, and sweeping up a gazillion tiny inexperienced broccoli confetti items all around the kitchen simply breaks me – I want easy chop issues! 😅

2 ingredient sauce for the fastest noodle stir fry I know
The mix of fish sauce and kecap manis makes a superb noodle stir fry sauce!
The fastest noodle stir fry I know

Elements on this speedy noodle stir fry

Right here’s what you want to make this.

1. TWO INGREDIENT STIR FRY NOODLE SAUCE

Fish sauce and kecap manis are the elements right here that make dinner doable so quick. 🙂 Fish sauce for salt and flavour that’s far more fascinating than soy sauce, whereas syrupy kecap manis provides sweetness, caramel-y soy flavour and shine, in addition to performing as a thickener. (Don’t fear, it’s at your native grocery retailer!).

  • Fish sauce – Nowadays, it’s pretty well-known that this provides a stack of depth of flavour into something it’s used for! Don’t concern fishy flavour, it will get cooked out because the noodles are tossed with abundance.

  • Kecap manis (aka candy soy) – a thick, candy Indonesian soy sauce with a syrupy consistency and a wealthy, caramel-y soy flavour. Discover it within the Asian aisle of normal grocery shops, fairly widespread lately!

  • White pepper – Not crucial, however good so as to add a pinch for those who’ve received it. White pepper is typical of Asian cooking over black pepper, however be at liberty to make use of black if that’s what you’ve received.

I additionally add a dollop of chilli crisp for a grown up contact, however that is completely elective.

2. STIR FRY NOODLE INGREDIENTS

And right here’s what I put into the stir fry. Inexperienced onion over dicing common onions, and cabbage as a result of it’s so quick to cut an enormous mound!

  • Hokkien noodles – or different recent noodles from the fridge for stir frying, equivalent to lo mein, Singapore noodles, Shanghai noodles. Simply keep away from the skinny ones coated in powder, they’re supposed for soups. You’ll want 500g/1lb to serve 4 folks.

    Fridge v dried vs vac packed noodles – Contemporary fridge noodles are greatest, they’re closest to what you get at good noodle retailers with the signature chewy texture and slippery floor. Dried noodles work too and are my subsequent alternative – use about 350g / 12oz (as soon as cooked, this equates to 500g/1lb of fridge recent noodles). Shelf steady vac packed noodles – use 500g/1lb, however these are my least favorite. I discover the feel of most will not be nice – too mushy and gummy.

  • Rooster thighs – my desire over hen breast, as a result of it’s a juicier, tastier lower. Nonetheless, hen breast works discover too, and it gained’t overcook with the brief time it’s on the range. You even have the choice to tenderise it, Chinese language restaurant fashion (“velveting”) – head right here for instructions!)

  • Inexperienced cabbage – Lasts “without end”, low cost to purchase, quick to cut and fast to prepare dinner! Very intentionally chosen. (Bonus: Love the way in which the strands largely disappear into the tangle of noodles. You may deceive the children.😈)

  • Inexperienced onion – Serves the identical objective as onion, with out the hassle of peeling, dicing and crying. Inform me all of the inventive methods you’ve tried to resolve the onion-tears difficulty! 🤿👓


Find out how to make the quickest noodle stir fry I do know

As with all stir fries, have all of the elements ready and able to toss into the pan. The prepare dinner strikes quick!

  1. Sauce – Combine the kecap manis, fish sauce and pepper (if utilizing) collectively till the syrupy kecap manis is dissolved.

  2. Flavour hen – Use 1 tablespoon to toss with the hen. It will add slightly flavour to the skin. There’s no want to depart it apart to marinade to flavour the within as a result of the strips are so small, there’s no want, we simply need to coat the floor.

  1. Put together noodles in response to packet instructions (normally a 1 minute boiling water soak) then give it a rinse beneath faucet water to take away extra starch. That is vital to make sure the floor of the noodles don’t get gummy when tossed with the stir fry sauce. Additionally, you should definitely drain off extra water nicely else the noodles – give the colander a very good shake and go away it in there!

  2. Rooster first – Warmth the oil over excessive warmth till smoking then prepare dinner the hen for two minutes till it’s largely cooked. Then toss the garlic and white a part of the inexperienced onion in, and prepare dinner for 30 seconds till the hen is totally cooked and the garlic smells superb.

    Use a big 30cm /12″ non stick pan. Due to the amount we’re cooking immediately, it gained’t work nicely in a wok. Every thing will simply stew as an alternative of sear, turn into watery and dilute flavour!

  1. Prepare dinner cabbage – Subsequent, add the cabbage and prepare dinner for 1 1/2 minutes till it begins to go floppy.

  2. Noodles and sauce – Then add the noodles and half the sauce. Toss for a minute till the sauce is absorbed and now not pooling within the pan (~ 45 seconds), then add the remaining sauce, tossing once more till no liquid stays (~ 1 minute). Add chilli crisp or chilli sauce in the direction of the tip (add and style, add and style) and lastly, simply toss the inexperienced a part of the inexperienced onion by means of till it’s wilted – it takes actually 20 seconds. Then, serve!

Why add sauce in 2 batches? As a result of it reduces sooner than placing all of it in directly. On weaker burners, it may take too lengthy for the sauce to cut back, to the purpose the place noodles begin to break from extreme tossing. An issue we bumped into ourselves. Simply safer to place the sauce in two batches.

The fastest noodle stir fry I know

There you have got it – my speediest, dinner-worthy noodle stir fry!

Or….. have I shared one simply as quick earlier than? Possibly I’ve. I’ve definitely printed my share of noodle recipes!! Think about this your problem: let me know within the feedback if I’ve already crushed this one. Guidelines – the recipe should be:

In any case, it is a nice excuse to spherical up everybody’s favorite fast noodle recipes. – Nagi x


Watch tips on how to make it

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The fastest noodle stir fry I know

The quickest noodle stir fry I do know – from scratch!

Servings4

Faucet or hover to scale

Recipe video above. This noodle stir fry serves 4, is a whole meal with protein and loads of veg, produced from scratch in simply quarter-hour – and it’s significantly tasty. I do know there are sooner noodle recipes on the market…….however do they tick all these packing containers??The sauce is simply 2 elements – fish sauce and kecap manis (candy soy). An odd sounding combo maybe, however these will not be your common sauces and collectively they’re magical. Savouriness from fish sauce (no fishiness!), plus candy, shine, and caramely soy flavour from kecap manis. I am unable to cease making it! So helpful for busy weeknights.

Elements

  • 400g/14oz hen thighs , skinless boneless, thinly sliced 0.75cm/1/4″ thick (or breast)
  • 500g / 1 lb hokkien noodles, lo mein, different noodles , from the fridge, ready per packet, rinsed nicely, drained (Notice 1)
  • 1 tbsp peanut oil (or some other impartial oil)
  • 2 garlic cloves , finely minced
  • 7 inexperienced onions , lower into 5cm/2″ lengths, tender darkish inexperienced elements separated from the white / pale inexperienced firmer elements
  • 5 cups inexperienced cabbage , sliced ~1cm / 0.4″ thick (Napa/Chinese language cabbage additionally works)

Sauce (simply 2 elements!):

Stop display from sleeping

Directions

ABBREVIATED RECIPE:

  • Toss hen with 1 tbsp sauce. In a big 30cm/12″ non-stick pan over excessive warmth, prepare dinner hen first, including garlic and white a part of inexperienced onion in the direction of the tip. Cabbage 1 1/2 minutes, then noodles, sauce (add in 2 batches) and chilli crisp. Wilt inexperienced onion, serve!

Cooking:

  • Prepare dinner hen – Warmth the oil in a big 30cm/12″ non-stick pan over excessive warmth till very popular. Add the hen and prepare dinner for two minutes. Add the garlic and white a part of the inexperienced onion, prepare dinner for an additional 30 seconds till hen is simply cooked.

  • Cabbage – Add the cabbage, toss for 1 1/2 minutes or till it begins to go floppy.

  • Sauce and noodles – Add the noodles and half the sauce, toss for a minute till the sauce is absorbed and now not pooling within the pan (~ 45 seconds). Then add the remaining sauce and toss once more till it is all evenly coated and no liquid stays (~ 1 minute), including chilli crisp in the direction of the tip, if utilizing. (Notice 4)

  • Serve – Toss by means of the inexperienced a part of the inexperienced onion till it is wilted (barely 20 seconds), then divide between bowls. Noodle slurping time!

Recipe Notes:

1. Noodles – Contemporary fridge noodles are greatest – they’re closest to what you get at good noodle retailers. Any medium-thick yellow or white ones work (keep away from the skinny, flour-dusted ones meant for soup). Put together per packet, rinse off extra starch, and shake off the water nicely.
Dried – use about 350g / 12oz. Shelf steady vac packed noodles – use 500g, however these are my least favorite.
2. Kecap manis (aka candy soy) is a thick, candy Indonesian soy sauce with a syrupy consistency and a wealthy, molasses-like flavour. Discover it within the Asian aisle of normal grocery shops, fairly widespread lately!
3. Chilli sauces and chilli crisps differ in spiciness, flavour, garlickiness and so forth, so simply add, toss, style, then add extra if you would like!
4. Including sauce in 2 batches makes it scale back sooner, else it takes too lengthy on common stoves. You may add when you have a brilliant sturdy burner.
Leftovers will preserve for 3 within the fridge. Freezes okay, however not the most effective (noodles aren’t the most effective).
Get forward – get the sauce combined, hen lower and coated in sauce, garlic and veg chopped, noodles ready per packet, nicely rinsed and nicely drained (they preserve higher in a single day within the fridge and gained’t break when tossed).
Diet per serving assuming 4 servings.

Diet Data:

Energy: 452cal (23%)Carbohydrates: 60g (20%)Protein: 28g (56%)Fats: 10g (15%)Saturated Fats: 3g (19%)Polyunsaturated Fats: 2gMonounsaturated Fats: 3gTrans Fats: 0.02gLdl cholesterol: 95mg (32%)Sodium: 1702mg (74%)Potassium: 499mg (14%)Fiber: 5g (21%)Sugar: 15g (17%)Vitamin A: 321IU (6%)Vitamin C: 37mg (45%)Calcium: 68mg (7%)Iron: 4mg (22%)

Extra speedy dinner-worthy noodles

I’ve a deep and probably unhealthy love for noodles – and no plans to alter that! Listed below are some extra speedy dinner-worth noodles recipes – and discover the complete assortment right here.


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