“The absence of migraines felt like an opioid. That is how wild it was.”
Tens of millions of Individuals take care of migraines — and it’s steadily written off as “only a headache.” However for people who undergo from the power situation, it entails debilitating assaults that may embody nausea, numbness and visible disturbances in addition to sensitivity to gentle and noise. Typically triggered by components like stress and lack of sleep, migraines can’t be cured with only one remedy. They sometimes require a mixture of way of life modifications and drugs.
Many celebrities say they’ve handled migraines for almost all of their lives — and hope by opening up concerning the situation, they will increase consciousness and produce hope to those who additionally undergo.
Learn on to listen to what these stars mentioned about their migraines…
Khloé Kardashian
Khloé Kardashian started experiencing migraines that left her “incapacitated in mattress” when she was only a preteen. On the time, Khloé says she didn’t really perceive what was occurring and other people round her didn’t consider that it was something greater than a typical headache. It might be years earlier than she was in a position to search assist when a household buddy, who additionally suffered from migraines, inspired her to see a neurologist.
“I vividly bear in mind how I felt, however primarily I bear in mind how everybody informed me that I wasn’t feeling what I felt. Individuals would at all times say, ‘Oh, it’s only a headache,’” she informed Prevention. “That’s the stigma with migraines, that it’s only a headache. And being 12 years previous, and at the moment nobody in my household skilled migraines, I used to be embarrassed to say once I was affected by one.”
Now, Khloé’s migraines are much less frequent and he or she is aware of how you can higher handle her signs. She’s certain to maintain bodily lively and intently screens her weight loss program. She’s additionally a spokesperson for Nurtec ODT, a migraine medicine.
Kristin Chenoweth
Kristin Chenoweth remembers precisely the place she was when she had her first migraine. She was simply 25-years-old and rehearsing for a present in New York. The room, stuffed with fluorescent lights, brought on her to start to expertise “kaleidoscope eyes” adopted by nausea and “a pounding headache.” She was identified 4 months later and though migraines have brought on her “to lose a while” in her life, she now is aware of how you can higher handle them.
“[Doctors] informed me to keep away from sugar and caffeine,” she mentioned on the Migraine World Summit in 2019. “The previous two years, I actually have lower manner, manner again in that division and I’ve seen a distinction. The dragon that I preserve chasing is sleep. I’m at all times in a distinct time zone or on a airplane. None of these items are conducive to an individual who has a migraine. That’s been my largest problem, sleep.”
She continued, “Everyone has their very own perception, and I encourage and need that. I do take pause and I say, ‘Pricey God, assist me get by this.’”

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Serena Williams
Serena Williams has struggled with “debilitating, throbbing ache” from periodic migraines since she was in her 20s. For years, she was pressured to play by the ache since others couldn’t perceive the invisible situation. Whereas she was in a position to handle it for a few years, issues got here to a head in 2020 after they turned virtually each day occurrences.
“It’s all extremely annoying,” she informed Individuals of her migraines in the course of the early days of the pandemic. “I used to be coping with loads of stress and unknown components and issues that I wasn’t used to, and so I feel that was contributing to my migraine assaults and making them extra frequent.”
Serena was lastly in a position to search remedy and now makes use of Ubrelvy, a drug that may relieve ache and signs throughout a migraine assault. It’s been such a life-changer for her that she’s now a spokesperson for the pharmaceutical firm.
Lisa Kudrow
Lisa Kudrow has had an extended historical past with migraines, a situation she inherited from her father. As a toddler, she and her siblings have been suffering from migraine assaults and he or she says “a day of pleasure and consuming would at all times finish in a horrible headache.” Lisa’s father, Dr. Lee Kudrow, additionally suffered from migraines and finally opened the California Medical Clinic for Headache to assist others going by the identical factor.
Fortunately, Lisa’s migraines acquired extra rare as she acquired older and are not a significant difficulty for her.

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Whitney Cummings
It took Whitney Cummings virtually her complete life to get her migraines underneath management. Till she was in her late 30s, she had merely accepted her frequent migraine assaults as part of life. However after talking with a neurologist, they have been in a position to establish that her nervousness over getting migraines was really scary them. The revelation was a “sport changer” and as soon as she started taking medicine to deal with that nervousness, her assaults subsided.
“I bear in mind being like, do individuals simply transfer by the world with no throbbing head?” she informed Individuals. “The absence of migraines felt like an opioid. That’s how wild it was.”
Now if she senses a migraine approaching, she’s prepared with a caffeine supply, cooling menthol gel and two medication that handle the ache.
Whitney Port
Whitney Port admits she’s been getting migraines for so long as she will be able to bear in mind. By means of the years, they’ve gotten more and more worse, which she attributes to extra annoying issues coming into her life as she’s gotten older. Reflecting on her expertise, Whitney says they usually happen within the morning, taking away helpful time along with her son — however she has tried her greatest to get them underneath management with coping mechanisms. For Whitney, she says Excedrin Migraine has been important to coping with the ache and is a “will need to have” in her life.

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Jessie James Decker
Jessie James Decker has suffered from extreme power complications since she was a young person. She now experiences two or three migraines a month and admits that it will possibly actually get within the lifestyle. Whereas she has coping mechanisms, like important oils, neck stretches and a sizzling bathtub, she’s generally not in a position to deal with herself totally on the highway. Again in 2019, she had a meet and greet with followers after which a efficiency so she wasn’t in a position to cease her migraine in its tracks. She ended up having to cease the live performance to take medicine.
“It was horrible. I needed to take it onstage. I had one among my band members carry out a music whereas I attempted to drag it collectively,” she recalled to Individuals. “Then I went again on and I performed by it. It was fairly horrid, however there’s instances like that, the place it simply comes on and there is nothing I can do.”
She later added, “[My doctor] mentioned that there are solely 4 p.c of individuals on this planet that get the extent of migraines that I get. She mentioned that there was nothing I may actually do besides bodily remedy.”
Whoopi Goldberg
Whoopi Goldberg skilled migraines for 40 years, admitting that she used to should “plow by” whereas working regardless of the unbelievable ache. It wasn’t till she spoke to Khloé Kardashian backstage at The View that she realized a medicine like Nurtec ODT may work. The interplay was a “game-changer” and he or she’s lastly been capable of finding reduction.
“[My doctor] principally mentioned, ‘Pay attention, we will do that, as a result of God is aware of you’ve put loads of issues in your mouth attempting to make your head really feel higher. So certain.’ And a couple of month later, I began to get it,” Whoopi informed Migraine Once more. “It modified an entire bunch of issues for me. It modified the sport.”

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Aly Raisman
Aly Raisman didn’t understand for a few years that she was affected by migraines. Since she at all times wore such a good ponytail whereas coaching for gymnastics, Aly says she thought the ache and sensitivity she skilled was a hair headache — not a symptom of a migraine.
“For years I’ve been scuffling with nausea, fatigue, gentle sensitivity and neck ache. Once I was lastly identified, it was validating,” she informed Individuals. “I didn’t know why I used to be feeling that manner for thus lengthy. It’s irritating to not have the solutions. Data is energy, and having the ability to advocate for ourselves, having the ability to discover a neurologist to hearken to me — I’m very grateful for that.”
Danica Patrick
Starting in 2015, Danica Patrick started struggling migraine assaults following intense races. To assist her by the ache, she turned to Excedrin and finally turned a spokesperson for the model within the hopes of serving to others going by the identical factor.
“My sequence of triggers appear to be after a race on Sunday nights by Tuesday, in order that they’re type of a couple of 48-hour window. They’re not essentially each weekend, however after they come on, they’re terrible,” she informed Individuals. “There’s loads of Tuesday mornings once I stand up and I really feel terrible, I really feel nauseous and I’m on the sofa all day. It’s a very good alternative to make use of my expertise to assist individuals perceive how unhealthy they’re.”

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Marcia Cross
Marcia Cross skilled her first migraine when she was simply 14-years-old and thought she could have been having a stroke. Since she was in school, she headed to the nurse’s workplace however may barely bear in mind her house telephone quantity to name her dad and mom. As a young person, she says she spent a lot of her time mendacity in her bed room with the lights dimmed, hoping the excruciating ache in her head would subside.
By means of the years, Marcia has realized her migraine triggers like stress, lack of sleep, her menstrual cycle, and particular meals. She additionally found out a strategy to cope: a mixture of stress administration, dietary modifications, and drugs to cease migraines when she feels them approaching.
“I nonetheless get migraines once in a while,” she informed Mind&Life. “However I take my medicine as quickly as I really feel a headache approaching and I’m in a position to handle them significantly better. I’m not afraid of them anymore. I really feel I’ve a deal with on it.”